Nutrition Breakdown

Neighbor's Calories — Lowest to Highest

Browse calorie values for Neighbor's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

39 / 39 items resolved USDA database: 36 Estimated: 3

Lowest Calorie Items at Neighbor's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bag of Ice drinks USDA 1 kcal
2 6 Pack of Aquation Bottle of Water drinks Estimated 10 kcal
3 Aquation Bottle of Water drinks Estimated 10 kcal
4 Gallon of SAT Unsweet Tea drinks Estimated 10 kcal
5 Celery and Carrots sides USDA 17 kcal
6 Gallon of SAT Sweet Tea drinks USDA 36 kcal
7 Can Soda drinks USDA 42 kcal
8 6 Pack Soda drinks USDA 59 kcal
9 Smoked Oysters Half Shell straight off the smoker USDA 62 kcal
10 12 Smoked Wings straight off the smoker USDA 102 kcal
11 6 Smoked Wings straight off the smoker USDA 102 kcal
12 Coleslaw sides USDA 117 kcal
13 Caprese Salad salads USDA 139 kcal
14 Pulled Pork Sandwich straight off the smoker USDA 164 kcal
15 El Norro Nachos starters USDA 171 kcal
16 Pulled Brisket Tacos straight off the smoker USDA 195 kcal
17 BBQ Ribs Half Slab straight off the smoker USDA 214 kcal
18 BBQ Nachos straight off the smoker USDA 220 kcal
19 Deviled Egg Potato Salad sides USDA 225 kcal
20 Smoked Chicken Salad Melt with Bacon salads USDA 235 kcal
21 BBQ Ribs Whole Slab straight off the smoker USDA 236 kcal
22 Family Pack 1 family specials USDA 262 kcal
23 Family Pack 1 with Rib family specials USDA 262 kcal
24 Brisket Sandwich straight off the smoker USDA 279 kcal
25 Tortilla Chips starters USDA 318 kcal
26 Tortilla Chips with Spinach Artichoke Dip starters USDA 329 kcal
27 Family Pack 3 family specials USDA 333 kcal
28 Family Pack 3 with Ribs family specials USDA 333 kcal
29 Smoked Chicken Salad Melt salads USDA 333 kcal
30 Smoked Red Beans sides USDA 337 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tortilla Chips with Smoked Chipotle Salsa

starters 500 kcal

Meat-haters Nacho

starters 487 kcal

Family Pack with 2 Ribs

family specials 439 kcal

Family Pack 2

family specials 432 kcal

Chocolate Godiva Cheesecake

desserts 394 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Neighbor's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Neighbor's items have calorie data?
Neighbor's currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Neighbor's?
The lightest item currently tracked is Bag of Ice at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Neighbor's calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Neighbor's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.