Nutrition Breakdown
Neighbor's Pub Calories — Lowest to Highest
Browse calorie values for Neighbor's Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Neighbor's Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Beverages | beverages | USDA | 1 kcal |
| 2 | Energy Drinks | beverages | USDA | 5 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Philly Cheesesteak | sandwiches | Estimated | 10 kcal |
| 5 | Decaffeinated Beverages | beverages | USDA | 47 kcal |
| 6 | Fruit Juices | beverages | USDA | 47 kcal |
| 7 | Chicken Nachos | classic bar food | USDA | 57 kcal |
| 8 | NY Strip Salad | salads & soups | Estimated | 135 kcal |
| 9 | Sampler Platter | appetizers | Estimated | 170 kcal |
| 10 | Blackened Salmon Salad | salads & soups | Estimated | 180 kcal |
| 11 | Neighbor's Salad | salads & soups | Estimated | 180 kcal |
| 12 | TLC Salad | salads & soups | Estimated | 180 kcal |
| 13 | Soup & Salad | salads & soups | Estimated | 200 kcal |
| 14 | Jerk Chicken Sandwich Or Wrap | grill | USDA | 206 kcal |
| 15 | Jake's Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 16 | Homemade Soup Of The Day | salads & soups | Estimated | 220 kcal |
| 17 | Grilled Chicken Sandwich Or Wrap | grill | USDA | 230 kcal |
| 18 | Kid's Meal | kid's menu | USDA | 235 kcal |
| 19 | Kids Breakfast | kid's menu | USDA | 238 kcal |
| 20 | Black Bean Chipotle Veggie Burger | grill | USDA | 243 kcal |
| 21 | Rolled Oats And Cheese Veggie Burger | grill | USDA | 243 kcal |
| 22 | Grilled N.Y. Strip Steak Sandwich | grill | USDA | 259 kcal |
| 23 | Chicken Tenders | classic bar food | USDA | 271 kcal |
| 24 | Hummus & Pita | classic bar food | USDA | 279 kcal |
| 25 | Brownie Royal | desserts | USDA | 292 kcal |
| 26 | Blackened Chicken Caesar Salad | salads & soups | Estimated | 305 kcal |
| 27 | Creamy Jalapeno Queso & Fresh Salsa | appetizers | Estimated | 320 kcal |
| 28 | Tuna Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 29 | Cup Cakes | desserts | USDA | 355 kcal |
| 30 | New York Cheesecake | desserts | USDA | 381 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spinach Feta White Pizza
Veggie Pizza
1/2 Pound Angus Burger
Loaded Pub Tots
Jumbo Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Neighbor's Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Neighbor's Pub items have calorie data?
What is the lowest-calorie item at Neighbor's Pub?
Are Neighbor's Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.