Nutrition Breakdown

Neighborhood Gourmet Eatery Calories — Lowest to Highest

Browse calorie values for Neighborhood Gourmet Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

2 kcal

Highest Item

470 kcal

90 / 90 items resolved USDA database: 9 Estimated: 81

Lowest Calorie Items at Neighborhood Gourmet Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Fiji Water beverages Estimated 10 kcal
3 Vitamin Water beverages Estimated 10 kcal
4 Gatorade beverages USDA 26 kcal
5 V8 Splash beverages USDA 37 kcal
6 Ginger Beer beverages USDA 39 kcal
7 Illy Coffee beverages Estimated 40 kcal
8 Boylans beverages USDA 45 kcal
9 Tropicana Juice beverages USDA 46 kcal
10 Starbucks Double Shot beverages USDA 47 kcal
11 Apple or Cranberry Juice beverages USDA 63 kcal
12 Illy Latte beverages Estimated 170 kcal
13 German Potato Salad neighborhood sides Estimated 180 kcal
14 Macaroni Salad neighborhood sides Estimated 180 kcal
15 Tortellini Salad neighborhood sides Estimated 180 kcal
16 Starbucks Frappacino beverages USDA 375 kcal
17 2 Eggs Any Style breakfast platter Estimated 390 kcal
18 2 Eggs Any Style w. Bacon, Ham or Sausage breakfast platter Estimated 390 kcal
19 2 Eggs Any Style w. Cheese breakfast platter Estimated 390 kcal
20 2 Eggs Any Style w. Cheese & Bacon, Ham or Sausage breakfast platter Estimated 390 kcal
21 2 Eggs Any Style w. Cheese & Turkey Bacon or Canadian Bacon breakfast platter Estimated 390 kcal
22 2 Eggs Any Style w. Turkey Bacon or Canadian Bacon breakfast platter Estimated 390 kcal
23 Alyfe lunch combination sandwiches Estimated 390 kcal
24 Artichoke Hearts create your own salad Estimated 390 kcal
25 Avocado create your own salad Estimated 390 kcal
26 Bacon create your own salad Estimated 390 kcal
27 Bagel Chips create your own salad Estimated 390 kcal
28 Blue Cheese create your own salad Estimated 390 kcal
29 Chickpeas create your own salad Estimated 390 kcal
30 Ciabatta Croutons create your own salad Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Sandwich

breakfast sandwiches w. 2 eggs any style 470 kcal

Breakfast Sandwich w. Bacon, Ham or Sausage

breakfast sandwiches w. 2 eggs any style 470 kcal

Breakfast Sandwich w. Cheese

breakfast sandwiches w. 2 eggs any style 470 kcal

Breakfast Sandwich w. Cheese & Bacon, Ham or Sausage

breakfast sandwiches w. 2 eggs any style 470 kcal

Breakfast Sandwich w. Cheese & Turkey Bacon or Canadian Bacon

breakfast sandwiches w. 2 eggs any style 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Neighborhood Gourmet Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Neighborhood Gourmet Eatery items have calorie data?
Neighborhood Gourmet Eatery currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Neighborhood Gourmet Eatery?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Neighborhood Gourmet Eatery calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Neighborhood Gourmet Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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