Nutrition Breakdown
Negril Calories — Lowest to Highest
Browse calorie values for Negril menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
178 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at Negril
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sorrel | beverages | USDA | 1 kcal |
| 2 | Homemade Fruit Punch | beverages | USDA | 2 kcal |
| 3 | Chicken Soup | soup | USDA | 5 kcal |
| 4 | Coconut Water | beverages | USDA | 21 kcal |
| 5 | Vegetable Stew | vegetable dishes | USDA | 47 kcal |
| 6 | Assorted Jamaican Sodas | beverages | USDA | 52 kcal |
| 7 | Steamed Cabbage | side dishes | USDA | 52 kcal |
| 8 | Vegetable Roti | vegetable dishes | USDA | 59 kcal |
| 9 | Vegetable Pattie | appetizers | USDA | 63 kcal |
| 10 | Irish Moss | beverages | USDA | 86 kcal |
| 11 | Curried Shrimp Roti | seafood | USDA | 93 kcal |
| 12 | Curry Goat | entree | USDA | 95 kcal |
| 13 | Curried Shrimp | seafood | USDA | 107 kcal |
| 14 | Curried Vegetables | vegetable dishes | USDA | 115 kcal |
| 15 | Jerk Chicken | entree | USDA | 116 kcal |
| 16 | Jerk Drummettes Dinner | entree | USDA | 118 kcal |
| 17 | Fricassee Chicken | entree | USDA | 120 kcal |
| 18 | Vegetable Lasagna | vegetable dishes | USDA | 122 kcal |
| 19 | Steamed Red Snapper | seafood | USDA | 123 kcal |
| 20 | Escoveitched Red Snapper (Brown Stew) | seafood | USDA | 135 kcal |
| 21 | Goat Roti | entree | USDA | 142 kcal |
| 22 | Chicken Roti | entree | USDA | 144 kcal |
| 23 | Rice And Peas | side dishes | USDA | 158 kcal |
| 24 | Chicken And Vegetable Pattie | appetizers | USDA | 168 kcal |
| 25 | Fish Sandwich | appetizers | USDA | 202 kcal |
| 26 | Curried Chicken | entree | USDA | 204 kcal |
| 27 | Curried Chicken Pattie | appetizers | USDA | 228 kcal |
| 28 | Oxtail | entree | USDA | 257 kcal |
| 29 | Jerk Chicken Sandwich | appetizers | USDA | 276 kcal |
| 30 | Coco Bread | appetizers | USDA | 287 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ting
Coconut Custard Tart
Jerk Drummettes
Lemonade
Banana Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Negril Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Negril items have calorie data?
What is the lowest-calorie item at Negril?
Are Negril calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.