Nutrition Breakdown
Negril Restaurant & Lounge Calories — Lowest to Highest
Browse calorie values for Negril Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
161 kcal
Lowest Item
25 kcal
Highest Item
357 kcal
Lowest Calorie Items at Negril Restaurant & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Callaloo | breakfast | USDA | 25 kcal |
| 2 | Chicken Soup | soups | USDA | 40 kcal |
| 3 | Brown Stew Fish | seafood $15 | USDA | 46 kcal |
| 4 | Beef Soup | soups | USDA | 47 kcal |
| 5 | Red Peas Soup | soups | USDA | 61 kcal |
| 6 | Cow Foot | dinner | USDA | 66 kcal |
| 7 | Brown Stew Chicken | lunch meals $5.64 | USDA | 84 kcal |
| 8 | Stew Peas | dinner | USDA | 84 kcal |
| 9 | Curry Shrimp | seafood $15 | USDA | 93 kcal |
| 10 | Curry Chicken | lunch meals $5.64 | USDA | 107 kcal |
| 11 | Curry Chicken | dinner | USDA | 116 kcal |
| 12 | Shrimp Fry Rice | seafood $15 | USDA | 123 kcal |
| 13 | Steamed Fish | seafood $15 | USDA | 123 kcal |
| 14 | Curry Goat | dinner | USDA | 133 kcal |
| 15 | Jerk Chicken | lunch meals $5.64 | USDA | 150 kcal |
| 16 | Jerk Chicken | dinner | USDA | 150 kcal |
| 17 | Ackee & Saltfish | breakfast | USDA | 154 kcal |
| 18 | Mackerel | breakfast | USDA | 161 kcal |
| 19 | Cook Liver | breakfast | USDA | 167 kcal |
| 20 | Jerk Pork | lunch meals $5.64 | USDA | 171 kcal |
| 21 | Jerk Pork | dinner | USDA | 171 kcal |
| 22 | Cow Foot | soups | USDA | 257 kcal |
| 23 | Oxtail | dinner | USDA | 257 kcal |
| 24 | Porridge | breakfast | USDA | 260 kcal |
| 25 | Fried Chicken | lunch meals $5.64 | USDA | 274 kcal |
| 26 | Fried Chicken | dinner | USDA | 274 kcal |
| 27 | Escoveitch Fish | seafood $15 | USDA | 277 kcal |
| 28 | Fry Fish | seafood $15 | USDA | 294 kcal |
| 29 | Salt Fish | breakfast | USDA | 305 kcal |
| 30 | Mannish Water Soup | soups | USDA | 357 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mannish Water Soup
Salt Fish
Fry Fish
Escoveitch Fish
Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Negril Restaurant & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Negril Restaurant & Lounge items have calorie data?
What is the lowest-calorie item at Negril Restaurant & Lounge?
Are Negril Restaurant & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.