Nutrition Breakdown
Nectar Coffee Shop Calories — Lowest to Highest
Browse calorie values for Nectar Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
9 kcal
Highest Item
668 kcal
Lowest Calorie Items at Nectar Coffee Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Double Espresso | special coffees | USDA | 9 kcal |
| 2 | Espresso | special coffees | USDA | 9 kcal |
| 3 | Assorted Herbal Teas | hot beverages | Estimated | 10 kcal |
| 4 | Fresh Strawberries | juices & fruits | USDA | 23 kcal |
| 5 | Macchiato | special coffees | USDA | 23 kcal |
| 6 | Coffee or Tea | hot beverages | Estimated | 25 kcal |
| 7 | Plain Omelet | eggs & 3 egg omelets | USDA | 25 kcal |
| 8 | Western Omelet | eggs & 3 egg omelets | USDA | 25 kcal |
| 9 | Iced Cappuccino | special coffees | USDA | 27 kcal |
| 10 | Iced Latte | special coffees | USDA | 27 kcal |
| 11 | Iced Vanilla Cappuccino | special coffees | USDA | 27 kcal |
| 12 | Melon (In Season) | juices & fruits | USDA | 36 kcal |
| 13 | Decaffeinated Coffee | hot beverages | Estimated | 40 kcal |
| 14 | Latte | special coffees | USDA | 43 kcal |
| 15 | Freshly Squeezed Orange Juice | juices & fruits | USDA | 47 kcal |
| 16 | Rice Pudding | desserts | USDA | 47 kcal |
| 17 | Tomato, Grapefruit, V-8, Prune, Apple, or Pineapple | juices & fruits | USDA | 47 kcal |
| 18 | Iced Mocha | special coffees | USDA | 50 kcal |
| 19 | Two Eggs | eggs & 3 egg omelets | USDA | 55 kcal |
| 20 | Fresh Fruit Salad | juices & fruits | USDA | 59 kcal |
| 21 | Fresh Fruit Salad | juices & fruits | USDA | 59 kcal |
| 22 | Nescafe Frappe | special coffees | USDA | 68 kcal |
| 23 | Melon (In Season) | juices & fruits | USDA | 74 kcal |
| 24 | Ice Cream Soda | from the fountain | USDA | 87 kcal |
| 25 | Cafe Au Lait | special coffees | USDA | 100 kcal |
| 26 | Iced Coffee or Iced Tea | cold beverages | Estimated | 103 kcal |
| 27 | Pie a La Mode | desserts | USDA | 109 kcal |
| 28 | Milk Shakes | from the fountain | USDA | 119 kcal |
| 29 | Two Eggs | eggs & 3 egg omelets | USDA | 122 kcal |
| 30 | Nova Scotia Lox Benedict | eggs & 3 egg omelets | USDA | 125 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yogurt
Beefburger
Beefburger
Cheeseburger
Deluxe Beefburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nectar Coffee Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nectar Coffee Shop items have calorie data?
What is the lowest-calorie item at Nectar Coffee Shop?
Are Nectar Coffee Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.