Nutrition Breakdown

NeatMeatDC Calories — Lowest to Highest

Browse calorie values for NeatMeatDC menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

10 / 10 items resolved USDA database: 3 Estimated: 7

Lowest Calorie Items at NeatMeatDC

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Fresh Homemade Lemonade drinks USDA 34 kcal
3 Stay Classy Joe sandwiches USDA 140 kcal
4 "It’s All Greek To Joe" sandwiches Estimated 390 kcal
5 "Mi So" Joe sandwiches Estimated 390 kcal
6 Club Joe sandwiches Estimated 390 kcal
7 Joe Crispy Bar dessert Estimated 390 kcal
8 Joe Goes To Thanksgiving sandwiches Estimated 390 kcal
9 Joey Melt sandwiches Estimated 390 kcal
10 Dirty Chips chips USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dirty Chips

chips 536 kcal

"It’s All Greek To Joe"

sandwiches 390 kcal

"Mi So" Joe

sandwiches 390 kcal

Club Joe

sandwiches 390 kcal

Joe Crispy Bar

dessert 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

NeatMeatDC Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many NeatMeatDC items have calorie data?
NeatMeatDC currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at NeatMeatDC?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are NeatMeatDC calorie values official or estimated?
This page uses a hybrid model: 3 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the NeatMeatDC full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.