Nutrition Breakdown
Nazca Cafe Calories — Lowest to Highest
Browse calorie values for Nazca Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Nazca Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spring Bottled Water | bebidas (drinks) | Estimated | 10 kcal |
| 2 | Tea | bebidas (drinks) | Estimated | 10 kcal |
| 3 | Carne Asada Mofongo | mofongos | USDA | 33 kcal |
| 4 | Stir-fried Curry Noodles | lunch specials | USDA | 39 kcal |
| 5 | Cantonese Pickled Vegetables | lunch specials | USDA | 46 kcal |
| 6 | Ham Egg & Cheese | bocadillos calientes (hot subs/wraps) | USDA | 71 kcal |
| 7 | Authentic Stir | lunch specials | USDA | 102 kcal |
| 8 | Stew Lunch Special | lunch specials | USDA | 138 kcal |
| 9 | Cuban Sandwich | bocadillos calientes (hot subs/wraps) | USDA | 146 kcal |
| 10 | Tripleta | bocadillos calientes (hot subs/wraps) | USDA | 146 kcal |
| 11 | Roasted Pork Wrap | bocadillos calientes (hot subs/wraps) | USDA | 155 kcal |
| 12 | Sampler Platter | entradas (appetizers) | Estimated | 170 kcal |
| 13 | 2 Liter Soda | bebidas (drinks) | Estimated | 180 kcal |
| 14 | 20 oz. Sodas | bebidas (drinks) | Estimated | 180 kcal |
| 15 | Buffalo Chicken Wrap | bocadillos calientes (hot subs/wraps) | USDA | 180 kcal |
| 16 | Can of Soda | bebidas (drinks) | Estimated | 180 kcal |
| 17 | House Salad | entradas (appetizers) | Estimated | 180 kcal |
| 18 | Grilled Chicken Wrap | bocadillos calientes (hot subs/wraps) | USDA | 182 kcal |
| 19 | Grilled Steak Wrap | bocadillos calientes (hot subs/wraps) | USDA | 182 kcal |
| 20 | Camarones Mofongo | mofongos | USDA | 203 kcal |
| 21 | Steak and Cheese | bocadillos calientes (hot subs/wraps) | USDA | 221 kcal |
| 22 | Roast Pork | lunch specials | USDA | 226 kcal |
| 23 | Crema Volteada | postres (desserts) | USDA | 233 kcal |
| 24 | Sweet & Sour Cashew Vegetables | lunch specials | USDA | 250 kcal |
| 25 | Leche Asada | postres (desserts) | USDA | 270 kcal |
| 26 | Tacos | entradas (appetizers) | Estimated | 280 kcal |
| 27 | Chicken Soup | sopas (soups) | Estimated | 325 kcal |
| 28 | Aji de Gallina | platos criollos (main dishes) | Estimated | 332 kcal |
| 29 | Papa a la Huancaina | entradas (appetizers) | Estimated | 332 kcal |
| 30 | Steamy Coconut Ginger Rice | lunch specials | USDA | 360 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shakes
12 Chicken Empanadillas
2 Chicken Stew Special (Mondays Only)
Baked Chicken Special (Wednesday Only)
Boneless Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nazca Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nazca Cafe items have calorie data?
What is the lowest-calorie item at Nazca Cafe?
Are Nazca Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.