Nutrition Breakdown
Nazareth Calories — Lowest to Highest
Browse calorie values for Nazareth menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
1 kcal
Highest Item
535 kcal
Lowest Calorie Items at Nazareth
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Freshly Brewed Iced Tea | beverages | USDA | 1 kcal |
| 2 | Hot Tea, Hot Chocolate | beverages | USDA | 1 kcal |
| 3 | Nazareth Salad | soups & salads | USDA | 12 kcal |
| 4 | Sprite | beverages | USDA | 40 kcal |
| 5 | Coke | beverages | USDA | 42 kcal |
| 6 | Cherry Coke | beverages | USDA | 45 kcal |
| 7 | Pink Lemonade | beverages | USDA | 48 kcal |
| 8 | Platter | sandwiches & combos | USDA | 48 kcal |
| 9 | Chicken on Rice | dinners & entrees | USDA | 51 kcal |
| 10 | Baby Gyro or Shawarma | sandwiches & combos | USDA | 64 kcal |
| 11 | Greek Salad | soups & salads | USDA | 70 kcal |
| 12 | Coffee | beverages | USDA | 71 kcal |
| 13 | Falafel Sandwich | sandwiches & combos | USDA | 96 kcal |
| 14 | Hoummus and Baba Ghannoug Dinner | dinners & entrees | USDA | 114 kcal |
| 15 | Chicken Shawarma | sandwiches & combos | USDA | 115 kcal |
| 16 | Lamb Shish Kabob | dinners & entrees | USDA | 120 kcal |
| 17 | Spicy Chicken on Rice | dinners & entrees | USDA | 136 kcal |
| 18 | Lentils & Rice | dinners & entrees | USDA | 150 kcal |
| 19 | Gyro | sandwiches & combos | USDA | 155 kcal |
| 20 | Spicy Chicken Shawarma | sandwiches & combos | USDA | 155 kcal |
| 21 | Tabbouli Salad | soups & salads | USDA | 170 kcal |
| 22 | Super Gyro or Shawarma | sandwiches & combos | USDA | 190 kcal |
| 23 | Kafta Kabob | dinners & entrees | USDA | 196 kcal |
| 24 | Stuffed Grape Leaves | dinners & entrees | USDA | 228 kcal |
| 25 | Vegetarian Grape Leaves | dinners & entrees | USDA | 228 kcal |
| 26 | Grilled Bolgna Sandwich | sandwiches & combos | USDA | 235 kcal |
| 27 | Vegetarian Sandwich | sandwiches & combos | USDA | 243 kcal |
| 28 | Arabic Coffee (Per Pot) | beverages | USDA | 251 kcal |
| 29 | Rachel's Gyro or Chicken Shawarma | sandwiches & combos | USDA | 255 kcal |
| 30 | Kid's Plate | just for the kids | USDA | 262 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kafta Sandwich
Mediterranean Specialties
Chicken or Gyro Meat Appetizer
Fresh Home Cut Fries 1/2 order
Fresh Home Cut Fries Large Basket
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nazareth Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nazareth items have calorie data?
What is the lowest-calorie item at Nazareth?
Are Nazareth calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.