Nutrition Breakdown
Naylah Mediterranean Grill Calories — Lowest to Highest
Browse calorie values for Naylah Mediterranean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
18 kcal
Highest Item
900 kcal
Lowest Calorie Items at Naylah Mediterranean Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jibnee Banadora | mezza (appetizers) | USDA | 18 kcal |
| 2 | Fasoulia | mezza (appetizers) | USDA | 68 kcal |
| 3 | Khiar Bi Leban | mezza (appetizers) | USDA | 107 kcal |
| 4 | Burak | mezza (appetizers) | USDA | 124 kcal |
| 5 | Mezza Tour | mezza (appetizers) | USDA | 132 kcal |
| 6 | Basterma | mezza (appetizers) | USDA | 147 kcal |
| 7 | Muhammara | mezza (appetizers) | USDA | 200 kcal |
| 8 | Zahra | mezza (appetizers) | USDA | 218 kcal |
| 9 | Kibbeh | mezza (appetizers) | USDA | 219 kcal |
| 10 | Yulanji | mezza (appetizers) | USDA | 228 kcal |
| 11 | Hummus Bi Lahmeh | mezza (appetizers) | USDA | 233 kcal |
| 12 | Koosa Bdibs Ruman | mezza (appetizers) | USDA | 306 kcal |
| 13 | Jibnee Mishwieh | mezza (appetizers) | USDA | 317 kcal |
| 14 | Naanak | mezza (appetizers) | USDA | 333 kcal |
| 15 | Baba Ghanouj | mezza (appetizers) | USDA | 368 kcal |
| 16 | Falafel | mezza (appetizers) | Estimated | 390 kcal |
| 17 | Hummus | mezza (appetizers) | Estimated | 390 kcal |
| 18 | Im-Saaa | mezza (appetizers) | Estimated | 390 kcal |
| 19 | Kibbeh Nayyeh | mezza (appetizers) | Estimated | 390 kcal |
| 20 | Tabouleh - Mezza portion | mezza (appetizers) | Estimated | 390 kcal |
| 21 | Sambusik | mezza (appetizers) | USDA | 484 kcal |
| 22 | Foul Salata | mezza (appetizers) | USDA | 884 kcal |
| 23 | Labaneh | mezza (appetizers) | USDA | 900 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Labaneh
Foul Salata
Sambusik
Falafel
Hummus
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Naylah Mediterranean Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Naylah Mediterranean Grill items have calorie data?
What is the lowest-calorie item at Naylah Mediterranean Grill?
Are Naylah Mediterranean Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.