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Nutrition Breakdown

Native Cafe Calories — Lowest to Highest

Browse calorie values for Native Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

57 / 57 items resolved USDA database: 16 Estimated: 41

Lowest Calorie Items at Native Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Barrier Island Kabobs - Steak & Veggies entrees Estimated 10 kcal
3 Homemade Cookies (For 3) desserts USDA 34 kcal
4 Side of Homemade Salsa lil’ natives menu - lunch sides USDA 34 kcal
5 Orange Juice beverages USDA 46 kcal
6 Apple Juice beverages USDA 50 kcal
7 Milk beverages USDA 55 kcal
8 Iced Tea (Free Refills) beverages Estimated 135 kcal
9 Fruit Cup lil’ natives menu - lunch sides Estimated 140 kcal
10 Native Tacos entrees Estimated 140 kcal
11 Original Florida Fish Tacos entrees Estimated 140 kcal
12 Cole Slaw lil’ natives menu - lunch sides USDA 159 kcal
13 Potato Salad lil’ natives menu - lunch sides USDA 171 kcal
14 Big Beach’n Salad soups & salads Estimated 180 kcal
15 Caesar Salad soups & salads Estimated 180 kcal
16 Side Garden Salad soups & salads Estimated 180 kcal
17 Sodas (Free Refills) beverages Estimated 180 kcal
18 Fresh Fruit Salad soups & salads Estimated 200 kcal
19 Ice Cream Cup desserts USDA 207 kcal
20 Extra Sauce lil’ natives menu - lunch sides USDA 211 kcal
21 Add Cheese or Extra Cheese lil’ natives menu - lunch sides USDA 272 kcal
22 Coffee (Free Refills) beverages USDA 297 kcal
23 Ragin' Red Beans & Rice soups & salads Estimated 320 kcal
24 Key Lime Pie desserts USDA 322 kcal
25 Tasty Tuna-Salad Sandwich sandwiches Estimated 325 kcal
26 Barrier Island Kabobs - Shrimp & Veggies entrees Estimated 390 kcal
27 Chips & Homemade Salsa appetizers Estimated 390 kcal
28 Classic Rueben sandwiches Estimated 390 kcal
29 Crabby Patty sandwiches Estimated 390 kcal
30 Crazy Native Quesadilla entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angry Native Burger

sandwiches 620 kcal

Big Beach’n Bacon Burger

sandwiches 620 kcal

Native Burger

sandwiches 620 kcal

Bag of Chips

lil’ natives menu - lunch sides 491 kcal

Island Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Native Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Native Cafe items have calorie data?
Native Cafe currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Native Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Native Cafe calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Native Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.