Nutrition Breakdown

National's Pizza Calories — Lowest to Highest

Browse calorie values for National's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

109 / 109 items resolved USDA database: 30 Estimated: 79

Lowest Calorie Items at National's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Cheese national's subs Estimated 10 kcal
2 2 - Liter Soda beverages USDA 42 kcal
3 Party Special special USDA 42 kcal
4 Water beverages USDA 42 kcal
5 Large Juice beverages USDA 55 kcal
6 12 oz Soda beverages USDA 59 kcal
7 20 oz Soda beverages USDA 59 kcal
8 Coke beverages USDA 89 kcal
9 Gyro Platter baskets Estimated 170 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Chef Salad salads Estimated 180 kcal
12 Garden Salad salads Estimated 180 kcal
13 Greek salad salads Estimated 180 kcal
14 Tuna Salad salads Estimated 180 kcal
15 1 Lrg 2 - Topping Pizza special USDA 194 kcal
16 2 Med 1 - Topping Pizza special USDA 194 kcal
17 Office Deal 2 special USDA 194 kcal
18 Pickup Special special USDA 207 kcal
19 Chicken Cheese Steak national's subs Estimated 220 kcal
20 X large Topper special USDA 230 kcal
21 Choice of Crust traditional pizza Estimated 260 kcal
22 Choice of Sauce traditional pizza Estimated 260 kcal
23 Your Choice of Toppings traditional pizza Estimated 260 kcal
24 Diet Coke beverages USDA 272 kcal
25 Diet Pepsi beverages USDA 272 kcal
26 1 Lrg Cheese Pizza special USDA 280 kcal
27 1 Med Cheese Pizza special USDA 280 kcal
28 Hut Special special USDA 280 kcal
29 Pickup Special, special USDA 289 kcal
30 Capile Special special USDA 295 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grand Slam - Veggie or Meat Pizza

choice of meat 710 kcal

Gyro Pizza

choice of meat 710 kcal

Hawaiian Pizza

choice of meat 710 kcal

Home Run Pizza

choice of meat 710 kcal

National BBQ or Spicy BBQ Shrimp Pizza

choice of meat 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

National's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many National's Pizza items have calorie data?
National's Pizza currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at National's Pizza?
The lightest item currently tracked is Steak and Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are National's Pizza calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the National's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.