Nutrition Breakdown
National Donut & Coffee Shop Calories — Lowest to Highest
Browse calorie values for National Donut & Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
1 kcal
Highest Item
582 kcal
Lowest Calorie Items at National Donut & Coffee Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Herb Tea | beverages | USDA | 1 kcal |
| 3 | Bottle Water | beverages | Estimated | 10 kcal |
| 4 | Chopped Sirloin Steak with Fried Onions | entrees and roasts | Estimated | 10 kcal |
| 5 | Junior Steak Deluxe | specialties | Estimated | 10 kcal |
| 6 | Large Sirloin Steak | entrees and roasts | Estimated | 10 kcal |
| 7 | NY Cut Sirloin Steak and Eggs | breakfast meals | Estimated | 10 kcal |
| 8 | Philly Cheese Steak | specialties | Estimated | 10 kcal |
| 9 | Small Sirloin Steak | entrees and roasts | Estimated | 10 kcal |
| 10 | Steak Tips | specialties | Estimated | 10 kcal |
| 11 | Two Eggs and Virginia Ham Steak | breakfast meals | Estimated | 10 kcal |
| 12 | Iced Tea | beverages | USDA | 21 kcal |
| 13 | Tea | beverages | USDA | 34 kcal |
| 14 | Juice | fruits and juices | USDA | 37 kcal |
| 15 | Iced Coffee | beverages | USDA | 43 kcal |
| 16 | 12 oz Soda | beverages | USDA | 59 kcal |
| 17 | Fresh Fruit Cup | fruits and juices | USDA | 59 kcal |
| 18 | Ice Cream Soda | fountain delights | USDA | 87 kcal |
| 19 | Steamed Vegetable Platter | diet delights | Estimated | 90 kcal |
| 20 | Hot Chocolate with Whipped Cream | beverages | USDA | 101 kcal |
| 21 | Egg Cream | fountain delights | USDA | 148 kcal |
| 22 | Combo Platter Appetizer | appetizers | Estimated | 170 kcal |
| 23 | Individual Salmon Platter | cold salad platters | Estimated | 170 kcal |
| 24 | Individual Sardines Platter | cold salad platters | Estimated | 170 kcal |
| 25 | Individual Tuna Platter | cold salad platters | Estimated | 170 kcal |
| 26 | Egg Salad Platter | cold salad platters | Estimated | 175 kcal |
| 27 | Tuna Salad Platter | cold salad platters | Estimated | 175 kcal |
| 28 | Caesar Salad | salads | Estimated | 180 kcal |
| 29 | Chef's Salad | salads | Estimated | 180 kcal |
| 30 | Egg Salad | diet delights | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Cheeseburger
Chili Burger
English Burger
Greek Burger with Feta Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
National Donut & Coffee Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many National Donut & Coffee Shop items have calorie data?
What is the lowest-calorie item at National Donut & Coffee Shop?
Are National Donut & Coffee Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.