Nutrition Breakdown
Natasha's Bistro & Bar Calories — Lowest to Highest
Browse calorie values for Natasha's Bistro & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
213 kcal
Lowest Item
20 kcal
Highest Item
542 kcal
Lowest Calorie Items at Natasha's Bistro & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | soups and salads | USDA | 20 kcal |
| 2 | Borscht | soups and salads | USDA | 28 kcal |
| 3 | Mezze Platter | starters | USDA | 46 kcal |
| 4 | The Greek Salad | soups and salads | USDA | 48 kcal |
| 5 | Sauteed Pei Mussels | starters | USDA | 93 kcal |
| 6 | Stone Cross Bourbon Pork | entrees | USDA | 116 kcal |
| 7 | Vegan Thai Curry | entrees | USDA | 124 kcal |
| 8 | Crab Cake Dinner | starters | USDA | 176 kcal |
| 9 | Craw Fish Etouffee | starters | USDA | 178 kcal |
| 10 | Fries | starters | USDA | 179 kcal |
| 11 | Caesar Salad | soups and salads | USDA | 190 kcal |
| 12 | Grilled Andouille Coins | small plates | USDA | 198 kcal |
| 13 | Ole Fashioned Chicken Pot Pie | entrees | USDA | 199 kcal |
| 14 | Marksbury Andouille Burger with Fries | kentucky proud burgers | USDA | 220 kcal |
| 15 | Marksbury Rock & Roll Burger with Fries | kentucky proud burgers | USDA | 228 kcal |
| 16 | The Big Greek | soups and salads | USDA | 234 kcal |
| 17 | Pappardelle Pasta & Roasted Mushrooms | entrees | USDA | 271 kcal |
| 18 | Tapas Style Marinated Shrimp | small plates | USDA | 308 kcal |
| 19 | Beans & Rice | entrees | USDA | 338 kcal |
| 20 | Artichoke and Asiago Cheese Dip | starters | Estimated | 390 kcal |
| 21 | Hummus | starters | Estimated | 390 kcal |
| 22 | West 6th IPA Beer Cheese | starters | Estimated | 390 kcal |
| 23 | The Big Caesar | soups and salads | USDA | 542 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Big Caesar
Artichoke and Asiago Cheese Dip
Hummus
West 6th IPA Beer Cheese
Beans & Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Natasha's Bistro & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Natasha's Bistro & Bar items have calorie data?
What is the lowest-calorie item at Natasha's Bistro & Bar?
Are Natasha's Bistro & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.