Nutrition Breakdown
Nataly's Restaurant Calories — Lowest to Highest
Browse calorie values for Nataly's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
403 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Nataly's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Halal & Cheese Sub | ... | Estimated | 10 kcal |
| 2 | Chicken Steak | ... | Estimated | 220 kcal |
| 3 | Tacos | ... | Estimated | 280 kcal |
| 4 | Additional Topping | pizza | Estimated | 390 kcal |
| 5 | Amburguesa | ... | Estimated | 390 kcal |
| 6 | Arroz 8 Oz. | side orders | Estimated | 390 kcal |
| 7 | Bagel Con Papas | ... | Estimated | 390 kcal |
| 8 | Boca Colorada Red Snapper | ... | Estimated | 390 kcal |
| 9 | Carne Asada | ... | Estimated | 390 kcal |
| 10 | Costilla De Res | ... | Estimated | 390 kcal |
| 11 | Crema | side orders | Estimated | 390 kcal |
| 12 | Empamadas De Platano | ... | Estimated | 390 kcal |
| 13 | Fajitas Mixtas | ... | Estimated | 390 kcal |
| 14 | Frijol 8 Oz. | side orders | Estimated | 390 kcal |
| 15 | Guacamole | side orders | Estimated | 390 kcal |
| 16 | Gyros | ... | Estimated | 390 kcal |
| 17 | Lomo Saltado | ... | Estimated | 390 kcal |
| 18 | Mojarra Frita | ... | Estimated | 390 kcal |
| 19 | Papas | side orders | Estimated | 390 kcal |
| 20 | Platano | side orders | Estimated | 390 kcal |
| 21 | Plato Tipico | ... | Estimated | 390 kcal |
| 22 | Pollo A La Plancha | ... | Estimated | 390 kcal |
| 23 | Pollo Guisado | ... | Estimated | 390 kcal |
| 24 | Pupusas | ... | Estimated | 390 kcal |
| 25 | Quesadilla | ... | Estimated | 390 kcal |
| 26 | Sopa De Mondongo | ... | Estimated | 390 kcal |
| 27 | Sopa De Res | ... | Estimated | 390 kcal |
| 28 | Tamal De Elote | ... | Estimated | 390 kcal |
| 29 | Tamal De Pollo | ... | Estimated | 390 kcal |
| 30 | Toppings | pizza | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Special
Pepperoni Pizza
Burrito
1/4 Chicken Halal Dark
Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nataly's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nataly's Restaurant items have calorie data?
What is the lowest-calorie item at Nataly's Restaurant?
Are Nataly's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.