Nutrition Breakdown

Natalie's Pizza Calories — Lowest to Highest

Browse calorie values for Natalie's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

114 / 114 items resolved USDA database: 29 Estimated: 85

Lowest Calorie Items at Natalie's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Cheese Steak Sub hot subs Estimated 10 kcal
3 Steak & Cheese Calzone calzones Estimated 10 kcal
4 Steak Bomb Sub hot subs Estimated 10 kcal
5 Nantucket Nectars beverages USDA 19 kcal
6 Gatorade beverages USDA 24 kcal
7 Arizona beverages USDA 25 kcal
8 Kabob Wrap mediterranean cuisine USDA 41 kcal
9 Vanilla Frozen Yogurt desserts USDA 71 kcal
10 2L. Soda beverages USDA 83 kcal
11 Build Your Own Pasta pastas USDA 125 kcal
12 Vanilla Frozen Yogurt desserts USDA 127 kcal
13 Steak Tips Platter platters USDA 143 kcal
14 Kabob Dinner mediterranean cuisine USDA 154 kcal
15 Falafel Wrap mediterranean cuisine USDA 155 kcal
16 Gyro Wrap mediterranean cuisine USDA 155 kcal
17 Shawarma Wrap mediterranean cuisine USDA 155 kcal
18 Grape Leaves mediterranean cuisine USDA 168 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Canned Soda beverages Estimated 180 kcal
21 Caprese Salad salads Estimated 180 kcal
22 Chef Salad salads Estimated 180 kcal
23 Garden Salad salads Estimated 180 kcal
24 Greek Salad salads Estimated 180 kcal
25 Tuna Salad salads Estimated 180 kcal
26 Vitaminwater beverages USDA 182 kcal
27 Lasagna pastas USDA 201 kcal
28 Steak Caesar Wrap hot wraps $9.95 Estimated 210 kcal
29 Steak Ranch Wrap hot wraps $9.95 Estimated 210 kcal
30 Gyro Dinner mediterranean cuisine USDA 255 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carnivores Delight Pizza

suggested favorite pizzas 710 kcal

Confetti Pizza

suggested favorite pizzas 710 kcal

Deep Dish Cheese Pizza

pizzas $7.95 710 kcal

Greek Pizza

suggested favorite pizzas 710 kcal

Hawaiian Pizza

suggested favorite pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Natalie's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Natalie's Pizza items have calorie data?
Natalie's Pizza currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Natalie's Pizza?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Natalie's Pizza calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Natalie's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.