Nutrition Breakdown
Nary's Grill & Pizza Calories — Lowest to Highest
Browse calorie values for Nary's Grill & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
404 kcal
Lowest Item
7 kcal
Highest Item
710 kcal
Lowest Calorie Items at Nary's Grill & Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | dinners | USDA | 7 kcal |
| 2 | French Fries | dinners | USDA | 179 kcal |
| 3 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 4 | Pizza Bread | dinners | USDA | 204 kcal |
| 5 | Cheese French Fries | dinners | USDA | 260 kcal |
| 6 | Sliced Turkey | sandwiches | Estimated | 260 kcal |
| 7 | Cheesy Garlic Bread | dinners | USDA | 300 kcal |
| 8 | Garlic Bread | dinners | USDA | 351 kcal |
| 9 | Cheese Sticks | dinners | USDA | 375 kcal |
| 10 | 1/2 Cheese | pizza | Estimated | 390 kcal |
| 11 | 1lb Shrimp | dinners | Estimated | 390 kcal |
| 12 | 3 Layers | pizza combinations | Estimated | 390 kcal |
| 13 | 4 Layers | pizza combinations | Estimated | 390 kcal |
| 14 | 5 Layers | pizza combinations | Estimated | 390 kcal |
| 15 | 6 Layers | pizza combinations | Estimated | 390 kcal |
| 16 | 7 Layers | pizza combinations | Estimated | 390 kcal |
| 17 | 8 Layers | pizza combinations | Estimated | 390 kcal |
| 18 | BLT Club | sandwiches | Estimated | 390 kcal |
| 19 | Bar-B-Que Baby Back Rib Dinner (Slab) | dinners | Estimated | 390 kcal |
| 20 | Bar-B-Que Beef | sandwiches | Estimated | 390 kcal |
| 21 | Broccoli | pizza | Estimated | 390 kcal |
| 22 | Cheese | pizza | Estimated | 390 kcal |
| 23 | Combo Italian Beef & Sausage | sandwiches | Estimated | 390 kcal |
| 24 | Green Pepper | pizza | Estimated | 390 kcal |
| 25 | Grill American Cheese | sandwiches | Estimated | 390 kcal |
| 26 | Ground Beef | pizza | Estimated | 390 kcal |
| 27 | Gyro Plate | sandwiches | Estimated | 390 kcal |
| 28 | Gyros | sandwiches | Estimated | 390 kcal |
| 29 | Ham & Cheese Club | sandwiches | Estimated | 390 kcal |
| 30 | Hot Dogs | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hawaiian Pizza
Pizza Burger
Bacon Cheeseburger
Cheeseburger
Double Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nary's Grill & Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nary's Grill & Pizza items have calorie data?
What is the lowest-calorie item at Nary's Grill & Pizza?
Are Nary's Grill & Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.