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Nutrition Breakdown

Nargila Grill Calories — Lowest to Highest

Browse calorie values for Nargila Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

89 / 89 items resolved USDA database: 54 Estimated: 35

Lowest Calorie Items at Nargila Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Eye Steak entrees - beef Estimated 10 kcal
2 Spring Water beverages Estimated 10 kcal
3 Adana Kabab - Turkish Style entrees - beef USDA 16 kcal
4 Adana Kabab lunch special menu USDA 27 kcal
5 Turkish Pastries dessert USDA 27 kcal
6 Tea beverages USDA 34 kcal
7 Sprite beverages USDA 40 kcal
8 Green Beans side dish USDA 42 kcal
9 Coca-Cola beverages USDA 46 kcal
10 Prigat beverages USDA 46 kcal
11 Spring Nectar beverages USDA 56 kcal
12 Salmon Steak entrees - fish USDA 60 kcal
13 Striped Bass entrees - fish USDA 97 kcal
14 Chicken Breast Shish Kabab lunch special menu USDA 104 kcal
15 Spring Chicken Shish Kabab lunch special menu USDA 104 kcal
16 Couscous with Vegetables side dish USDA 112 kcal
17 Vegetarian Cous Cous lunch special menu USDA 113 kcal
18 Ma Jadara side dish USDA 118 kcal
19 Beef Shish Kabab sandwiches USDA 122 kcal
20 Beef Shish Kabab lunch special menu USDA 122 kcal
21 Branzini entrees - fish USDA 142 kcal
22 Rice Pilaf side dish USDA 148 kcal
23 Chicken Cutlet kids menu USDA 151 kcal
24 Adana Kabab sandwiches USDA 162 kcal
25 Koofta Kabab sandwiches USDA 162 kcal
26 Lamb Shish Kabab sandwiches USDA 162 kcal
27 Lamb Shish Kabab lunch special menu USDA 162 kcal
28 Lamb Shish Kabab entrees - beef USDA 162 kcal
29 Mashed Potato side dish USDA 164 kcal
30 Chicken Breast sandwiches USDA 165 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beefburger

kids menu 620 kcal

Beefburger

entrees - beef 620 kcal

Falafel in Pita

sandwiches 514 kcal

Beef Burger

lunch special menu 500 kcal

Schnitzel in Pita

sandwiches 457 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nargila Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nargila Grill items have calorie data?
Nargila Grill currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nargila Grill?
The lightest item currently tracked is Beef Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nargila Grill calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nargila Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.