Nutrition Breakdown

Napoli's Italian Bakery & Deli Calories — Lowest to Highest

Browse calorie values for Napoli's Italian Bakery & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

34 kcal

Highest Item

710 kcal

123 / 123 items resolved USDA database: 10 Estimated: 113

Lowest Calorie Items at Napoli's Italian Bakery & Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Homemade Cookies favorites USDA 34 kcal
2 Round Cheese Raviollis favorites USDA 141 kcal
3 Stuffed Shells favorites USDA 175 kcal
4 Rigatonis Stuffed with Cheese & Spinach favorites USDA 187 kcal
5 Manicottis favorites USDA 207 kcal
6 Sub Special sub special USDA 207 kcal
7 Mozzarella Rotola Rolls - Prosciutto favorites USDA 214 kcal
8 Homemade Soups seasonal Estimated 220 kcal
9 Rigatonis Stuffed with Cheese favorites USDA 230 kcal
10 Hats favorites USDA 325 kcal
11 Square Cheese Raviollis favorites USDA 379 kcal
12 American Cheese cheese Estimated 390 kcal
13 Antipasto calzones Estimated 390 kcal
14 Antipasto rolls Estimated 390 kcal
15 Asiago cheese Estimated 390 kcal
16 Boars Head Hot Ham deli meats Estimated 390 kcal
17 Boiled Ham deli meats Estimated 390 kcal
18 Broccoli calzones Estimated 390 kcal
19 Broccoli rolls Estimated 390 kcal
20 Calabrese olives Estimated 390 kcal
21 Capicola subs Estimated 390 kcal
22 Capicola (Hot or Sweet) deli meats Estimated 390 kcal
23 Cavatellis favorites Estimated 390 kcal
24 Cheese paninis Estimated 390 kcal
25 Cora Oven Roasted Turkey deli meats Estimated 390 kcal
26 Crotonese cheese Estimated 390 kcal
27 Cucumbers antipasto Estimated 390 kcal
28 Dino's Sausage, Meatballs, & Cappy favorites Estimated 390 kcal
29 Domestic Provolone cheese Estimated 390 kcal
30 Dough baked goods Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Shells

baked goods 710 kcal

Pasta & Meatballs

seasonal 560 kcal

Tomato Pie

baked goods 414 kcal

American Cheese

cheese 390 kcal

Antipasto

calzones 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Napoli's Italian Bakery & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Napoli's Italian Bakery & Deli items have calorie data?
Napoli's Italian Bakery & Deli currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Napoli's Italian Bakery & Deli?
The lightest item currently tracked is Homemade Cookies at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Napoli's Italian Bakery & Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Napoli's Italian Bakery & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.