Nutrition Breakdown
Napa Calories — Lowest to Highest
Browse calorie values for Napa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
32 kcal
Highest Item
710 kcal
Lowest Calorie Items at Napa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted Vegetables | on the side | USDA | 32 kcal |
| 2 | Mac And Cheese | on the side | USDA | 110 kcal |
| 3 | Veggie Burger | sandwiches | USDA | 160 kcal |
| 4 | Caesar Salad | soup and starter salads | Estimated | 180 kcal |
| 5 | Grilled Shrimp Salad | entree salads | Estimated | 180 kcal |
| 6 | Napa Salad | soup and starter salads | Estimated | 180 kcal |
| 7 | Roasted Baby Beet Salad | soup and starter salads | Estimated | 180 kcal |
| 8 | Seafood Cobb Salad | entree salads | Estimated | 180 kcal |
| 9 | Carolina Cheeseburger | sandwiches | USDA | 196 kcal |
| 10 | Soup Of The Day | soup and starter salads | Estimated | 220 kcal |
| 11 | Roasted Mushrooms | on the side | USDA | 222 kcal |
| 12 | Napa Short Rib Sandwich | sandwiches | USDA | 223 kcal |
| 13 | Fish Sandwich | sandwiches | USDA | 236 kcal |
| 14 | Sauteed Brussels | on the side | USDA | 265 kcal |
| 15 | Crispy Chicken Sandwich | sandwiches | USDA | 278 kcal |
| 16 | Seared Lobster And Crab Cake Salad | entree salads | Estimated | 300 kcal |
| 17 | Buttermilk Chicken Salad | entree salads | Estimated | 305 kcal |
| 18 | Chicken Bibb Salad | entree salads | Estimated | 305 kcal |
| 19 | Bucatini | entrees | Estimated | 390 kcal |
| 20 | Clam Linguine | entrees | Estimated | 390 kcal |
| 21 | Fettucini | entrees | Estimated | 390 kcal |
| 22 | Hummus Duo | appetizers | Estimated | 390 kcal |
| 23 | Lobster Mac And Cheese | entrees | Estimated | 390 kcal |
| 24 | Margherita | pizza | Estimated | 390 kcal |
| 25 | Mozzarella Stuffed Meatballs | appetizers | Estimated | 390 kcal |
| 26 | Perrin Board | appetizers | Estimated | 390 kcal |
| 27 | Prince Edward Island Mussels | appetizers | Estimated | 390 kcal |
| 28 | Quiche Of The Day | entrees | Estimated | 390 kcal |
| 29 | Roasted Pork | pizza | Estimated | 390 kcal |
| 30 | Salmon Caesar | entree salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Of The Day
Crispy Herb Fries
Grilled Chicken And Arugula
Bucatini
Clam Linguine
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Napa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Napa items have calorie data?
What is the lowest-calorie item at Napa?
Are Napa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.