Nutrition Breakdown

Napa Calories — Lowest to Highest

Browse calorie values for Napa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

32 kcal

Highest Item

710 kcal

37 / 37 items resolved USDA database: 10 Estimated: 27

Lowest Calorie Items at Napa

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Roasted Vegetables on the side USDA 32 kcal
2 Mac And Cheese on the side USDA 110 kcal
3 Veggie Burger sandwiches USDA 160 kcal
4 Caesar Salad soup and starter salads Estimated 180 kcal
5 Grilled Shrimp Salad entree salads Estimated 180 kcal
6 Napa Salad soup and starter salads Estimated 180 kcal
7 Roasted Baby Beet Salad soup and starter salads Estimated 180 kcal
8 Seafood Cobb Salad entree salads Estimated 180 kcal
9 Carolina Cheeseburger sandwiches USDA 196 kcal
10 Soup Of The Day soup and starter salads Estimated 220 kcal
11 Roasted Mushrooms on the side USDA 222 kcal
12 Napa Short Rib Sandwich sandwiches USDA 223 kcal
13 Fish Sandwich sandwiches USDA 236 kcal
14 Sauteed Brussels on the side USDA 265 kcal
15 Crispy Chicken Sandwich sandwiches USDA 278 kcal
16 Seared Lobster And Crab Cake Salad entree salads Estimated 300 kcal
17 Buttermilk Chicken Salad entree salads Estimated 305 kcal
18 Chicken Bibb Salad entree salads Estimated 305 kcal
19 Bucatini entrees Estimated 390 kcal
20 Clam Linguine entrees Estimated 390 kcal
21 Fettucini entrees Estimated 390 kcal
22 Hummus Duo appetizers Estimated 390 kcal
23 Lobster Mac And Cheese entrees Estimated 390 kcal
24 Margherita pizza Estimated 390 kcal
25 Mozzarella Stuffed Meatballs appetizers Estimated 390 kcal
26 Perrin Board appetizers Estimated 390 kcal
27 Prince Edward Island Mussels appetizers Estimated 390 kcal
28 Quiche Of The Day entrees Estimated 390 kcal
29 Roasted Pork pizza Estimated 390 kcal
30 Salmon Caesar entree salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Of The Day

pizza 710 kcal

Crispy Herb Fries

on the side 464 kcal

Grilled Chicken And Arugula

pizza 430 kcal

Bucatini

entrees 390 kcal

Clam Linguine

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Napa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Napa items have calorie data?

Napa currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Napa?

The lightest item currently tracked is Roasted Vegetables at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Napa calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Napa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.