Nutrition Breakdown

Naomi's Garden Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Naomi's Garden Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

20 kcal

Highest Item

515 kcal

35 / 35 items resolved USDA database: 20 Estimated: 15

Lowest Calorie Items at Naomi's Garden Restaurant & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rice & One Side sides USDA 20 kcal
2 Soda drinks USDA 25 kcal
3 Lemonade drinks USDA 42 kcal
4 Water drinks USDA 42 kcal
5 Stew Fish fish USDA 46 kcal
6 Passion Fruit Juice drinks USDA 51 kcal
7 Steamed Vegis sides USDA 65 kcal
8 Tilapia fish USDA 80 kcal
9 King Fish fish USDA 105 kcal
10 Conch fish USDA 130 kcal
11 Fried Potato sides USDA 198 kcal
12 Bouillon Soup soups Estimated 220 kcal
13 Pumpkin Soup soups Estimated 220 kcal
14 Half Fish Fried fish USDA 238 kcal
15 Salted Fish fish USDA 305 kcal
16 Fried Plantain sides USDA 309 kcal
17 Green Banana sides USDA 346 kcal
18 Macaroni sides USDA 357 kcal
19 Spaghetti sides USDA 357 kcal
20 Bread Fruit sides USDA 374 kcal
21 Fried Turkey chicken Estimated 390 kcal
22 Goat beef Estimated 390 kcal
23 Liver beef Estimated 390 kcal
24 Okra & Beef beef Estimated 390 kcal
25 Ox Tail beef Estimated 390 kcal
26 Spinach & Beef beef Estimated 390 kcal
27 Turkey Stew chicken Estimated 390 kcal
28 Vegi's & Beef beef Estimated 390 kcal
29 Whole Fish fish Estimated 390 kcal
30 Avocado sides USDA 427 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cup of Ice

drinks 515 kcal

Baked Chicken

chicken 430 kcal

Curry Chicken

chicken 430 kcal

Hen Chicken Stew

chicken 430 kcal

Jerk Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Naomi's Garden Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Naomi's Garden Restaurant & Lounge items have calorie data?
Naomi's Garden Restaurant & Lounge currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Naomi's Garden Restaurant & Lounge?
The lightest item currently tracked is Rice & One Side at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Naomi's Garden Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Naomi's Garden Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.