Nutrition Breakdown
Nao Cuban Restaurant Calories — Lowest to Highest
Browse calorie values for Nao Cuban Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
17 kcal
Highest Item
500 kcal
Lowest Calorie Items at Nao Cuban Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lomo Ahumado Con Salsa De Frutas Lunch Special | lunch specials $9.99 | USDA | 17 kcal |
| 2 | Side Salad | extra sides $3 | USDA | 20 kcal |
| 3 | Orange Juice | beverages | USDA | 46 kcal |
| 4 | Ensalada De Espinacas Y Queso Frito | appetizers | USDA | 84 kcal |
| 5 | Sopa Del Dia | appetizers | USDA | 95 kcal |
| 6 | Vaca Frita Lunch Special | lunch specials $9.99 | USDA | 102 kcal |
| 7 | Flan De La Abuela | desserts | USDA | 106 kcal |
| 8 | Crema De Queso A Mi Manera | appetizers | USDA | 115 kcal |
| 9 | Los Tostones De Nao | appetizers | USDA | 121 kcal |
| 10 | Palomilla Calle Obispo Lunch Special | lunch specials $9.99 | USDA | 146 kcal |
| 11 | Yuca Con Mojo | extra sides $3 | USDA | 157 kcal |
| 12 | Chicken Cordon Bleu Lunch Special | lunch specials $9.99 | USDA | 170 kcal |
| 13 | Maduros | extra sides $3 | USDA | 174 kcal |
| 14 | Tamal En Hoja Con Lechon | appetizers | USDA | 174 kcal |
| 15 | French Fries | extra sides $3 | USDA | 179 kcal |
| 16 | Soda | beverages | Estimated | 180 kcal |
| 17 | Filete De Pescado Empanado Lunch Special | lunch specials $9.99 | USDA | 192 kcal |
| 18 | Filete De Pescado Montetoro Lunch Special | lunch specials $9.99 | USDA | 192 kcal |
| 19 | Pechuga De Pollo Al Grill Con Vegetables Lunch Special | lunch specials $9.99 | USDA | 202 kcal |
| 20 | Big Aqua Panna | beverages | USDA | 234 kcal |
| 21 | Calamares Fritos Con Alioli | appetizers | USDA | 234 kcal |
| 22 | Croquetas De Queso Azul | appetizers | USDA | 261 kcal |
| 23 | Filet A La Dutch Lunch Special | lunch specials $9.99 | USDA | 270 kcal |
| 24 | Huevos Rotos Con Serrano | appetizers | USDA | 286 kcal |
| 25 | Tabla De Serrano Y Quesos | appetizers | USDA | 286 kcal |
| 26 | Black Beans | extra sides $3 | USDA | 343 kcal |
| 27 | White Rice | extra sides $3 | USDA | 356 kcal |
| 28 | San Pellegrino Water | beverages | USDA | 384 kcal |
| 29 | 1/2 Pollo Asado Con Mojo | entrees | Estimated | 390 kcal |
| 30 | Cordero A Las Finas Hierbas | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mami's Frituritas
Club Havana Sandwich
Croissant Habanero Sandwich
Media Noche Sandwich
Pepito Sandwich
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nao Cuban Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nao Cuban Restaurant items have calorie data?
What is the lowest-calorie item at Nao Cuban Restaurant?
Are Nao Cuban Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.