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Nutrition Breakdown

Nano Sushi Calories — Lowest to Highest

Browse calorie values for Nano Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

153 / 153 items resolved USDA database: 18 Estimated: 135

Lowest Calorie Items at Nano Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coke, Diet Coke, Sprite Or Water drinks Estimated 10 kcal
2 Steak Panang signature entrees $14 Estimated 10 kcal
3 Steak Teriyaki entrees Estimated 10 kcal
4 Steam Or Crispy Noodle side order Estimated 10 kcal
5 Cucumber Salad appetizer USDA 53 kcal
6 Tom Kha soup USDA 61 kcal
7 Steam Vegetable side order USDA 65 kcal
8 Nano Combo sushi bar lunch special USDA 139 kcal
9 Nano Cooked sushi bar lunch special USDA 139 kcal
10 Nano Spicy sushi bar lunch special USDA 139 kcal
11 Thai Iced Tea Or Thai Iced Coffee drinks USDA 141 kcal
12 Nano Raw sushi bar lunch special USDA 143 kcal
13 Veggie Combo sushi bar lunch special USDA 143 kcal
14 Teriyaki Sauce Or Ginger Dressing Or Peanut Sauce side order USDA 147 kcal
15 Sweet & Sour Sauce Or Soy Sauce side order USDA 154 kcal
16 Veggie Tempura Combo sushi bar lunch special USDA 175 kcal
17 Cucumber Salad soup & salad Estimated 180 kcal
18 Mixed Green Salad soup & salad Estimated 180 kcal
19 Seared Tuna Salad soup & salad Estimated 180 kcal
20 Seaweed Salad soup & salad Estimated 180 kcal
21 Miso soup USDA 198 kcal
22 Ginger Or Wasabi side order USDA 214 kcal
23 Vegetable Tofu Soup soup & salad Estimated 220 kcal
24 Egg Roll appetizer USDA 270 kcal
25 Crab Rangoon appetizer USDA 294 kcal
26 Aloha Fried Rice entrees Estimated 320 kcal
27 Basil Fried Rice entrees Estimated 320 kcal
28 Fried Rice entrees Estimated 320 kcal
29 Fried Rice entrees Estimated 320 kcal
30 Jasmine Rice side order Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Mayo Or Unagi Sauce

side order 536 kcal

Tom Yom

soup 536 kcal

Basil Chicken

entrees 430 kcal

Basil Chicken

entrees 430 kcal

Chicken Tempura

signature entrees $14 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nano Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nano Sushi items have calorie data?
Nano Sushi currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nano Sushi?
The lightest item currently tracked is Coke, Diet Coke, Sprite Or Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nano Sushi calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nano Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.