Nutrition Breakdown
Nanay Gloria Calories — Lowest to Highest
Browse calorie values for Nanay Gloria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
10 kcal
Highest Item
1740 kcal
Lowest Calorie Items at Nanay Gloria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beefsteak | beef | Estimated | 10 kcal |
| 2 | Buko Pandan | desserts | USDA | 15 kcal |
| 3 | Purple Biko | desserts | USDA | 51 kcal |
| 4 | Pineapple Chicken | chicken | USDA | 60 kcal |
| 5 | Calamari | seafood | USDA | 88 kcal |
| 6 | Chicken Curry | chicken | USDA | 107 kcal |
| 7 | Afritada | chicken | USDA | 125 kcal |
| 8 | Suman-Sweet Rice | desserts | USDA | 139 kcal |
| 9 | Chicken | chicken | USDA | 158 kcal |
| 10 | Chicken Tinota | chicken | USDA | 164 kcal |
| 11 | Chicken Teriyaki | chicken | USDA | 176 kcal |
| 12 | Sinaing Na Tuna | seafood | USDA | 187 kcal |
| 13 | Cassava Cake | desserts | USDA | 191 kcal |
| 14 | Suman-Cassava | desserts | USDA | 191 kcal |
| 15 | Macaroni Salad | desserts | USDA | 204 kcal |
| 16 | Garlic Chicken | chicken | USDA | 208 kcal |
| 17 | Fried Shrimp | seafood | USDA | 218 kcal |
| 18 | Sinaing Na Tulingan Sa Kamias | seafood | USDA | 218 kcal |
| 19 | Puto, Kutsinta | desserts | USDA | 279 kcal |
| 20 | Fried Chicken Wings | chicken | USDA | 289 kcal |
| 21 | Maha Blanco | desserts | USDA | 310 kcal |
| 22 | Ginataang Manok | chicken | USDA | 333 kcal |
| 23 | Adobo | pork | Estimated | 390 kcal |
| 24 | Adobong Kankong | vegetables | Estimated | 390 kcal |
| 25 | Afritada | pork | Estimated | 390 kcal |
| 26 | Ampalaya | vegetables | Estimated | 390 kcal |
| 27 | Ampalaya Con Carne | vegetables | Estimated | 390 kcal |
| 28 | Asado | pork | Estimated | 390 kcal |
| 29 | Baked Halibut | seafood | Estimated | 390 kcal |
| 30 | Baked Salmon | seafood | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Daing Na Bangus
Rellenong Bangus
Adobo
Chicken Breast
Chicken Lumpiang Shanghai
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nanay Gloria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nanay Gloria items have calorie data?
What is the lowest-calorie item at Nanay Gloria?
Are Nanay Gloria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.