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Nutrition Breakdown

Nana Sushi Calories — Lowest to Highest

Browse calorie values for Nana Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

196 / 196 items resolved USDA database: 20 Estimated: 176

Lowest Calorie Items at Nana Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Nana Steak kitchen entrees Estimated 10 kcal
2 Miso Eggplant hot appetizers USDA 55 kcal
3 1. Thai Basil Sauce kitchen lunch special USDA 62 kcal
4 4. Teriyaki Sauce kitchen lunch special USDA 89 kcal
5 3. Thai Sweet & Sour Sauce kitchen lunch special USDA 94 kcal
6 Age Tofu hot appetizers USDA 94 kcal
7 Edamame hot appetizers USDA 106 kcal
8 2. Mlaysian Red Curry kitchen lunch special USDA 113 kcal
9 I. Shrimp Teriyaki lunch bento box USDA 120 kcal
10 Thai Spring Roll hot appetizers USDA 133 kcal
11 1. Pad Thai kitchen lunch special $7.75 USDA 154 kcal
12 Tempura Appetizer hot appetizers USDA 177 kcal
13 Avocado Salad soup & salad Estimated 180 kcal
14 House Salad soup & salad Estimated 180 kcal
15 Kani Salad soup & salad Estimated 180 kcal
16 Sashimi Salad cold appetizers Estimated 180 kcal
17 Seaweed Salad soup & salad Estimated 180 kcal
18 Spicy Tuna Avocado Salad cold appetizers Estimated 180 kcal
19 Steamed Or Fried Dumpling hot appetizers USDA 188 kcal
20 King Crab Asparagus Soup soup & salad Estimated 220 kcal
21 Miso Soup soup & salad Estimated 220 kcal
22 Mushroom Tofu Soup soup & salad Estimated 220 kcal
23 Seafood Tomyum Soup soup & salad Estimated 220 kcal
24 Soft Shell Crab hot appetizers USDA 227 kcal
25 Shrimp Shumai hot appetizers USDA 247 kcal
26 Beef Or Chicken Satay hot appetizers USDA 272 kcal
27 5. General TSO kitchen lunch special USDA 295 kcal
28 Fried Rice noodles & rice Estimated 320 kcal
29 Pinaple Fried Rice noodles & rice Estimated 320 kcal
30 Duck Noodles Soup noodles & rice Estimated 370 kcal
Nutrition sync is temporarily paused Missing official items: 176

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sashimi Pizza

cold appetizers 710 kcal

Cajun Mussels

hot appetizers 613 kcal

3. Nabeyaki Udon

kitchen lunch special $7.75 608 kcal

Nana Noodles

noodles & rice 520 kcal

Honey Sandwich

signature rolls 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nana Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nana Sushi items have calorie data?
Nana Sushi currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nana Sushi?
The lightest item currently tracked is Nana Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nana Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 176 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nana Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.