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Nutrition Breakdown

Nana Restaurant Cafe Calories — Lowest to Highest

Browse calorie values for Nana Restaurant Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

92 / 92 items resolved USDA database: 49 Estimated: 43

Lowest Calorie Items at Nana Restaurant Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water cold drinks Estimated 10 kcal
2 Hot Tea hot drinks Estimated 10 kcal
3 Nana Tea hot drinks Estimated 10 kcal
4 Nescafe Water hot drinks Estimated 10 kcal
5 Organic Tea hot drinks Estimated 10 kcal
6 Tunsi Sandwich sandwiches USDA 20 kcal
7 Salmon Pesto dinner entrees USDA 27 kcal
8 Portabella Sandwich sandwiches USDA 29 kcal
9 Country Veggie Soup soups USDA 38 kcal
10 House Coffee hot drinks Estimated 40 kcal
11 Turkish Coffee hot drinks Estimated 40 kcal
12 Avocado Salad market salads USDA 54 kcal
13 Beef Salad market salads USDA 71 kcal
14 Soup of the Day soups USDA 74 kcal
15 French Onion Soup soups USDA 75 kcal
16 Flame Roasted Eggplant appetizers USDA 90 kcal
17 Greek Salad market salads USDA 91 kcal
18 Banana Rolls homemade desserts USDA 101 kcal
19 Hot Chocolate Cake homemade desserts USDA 101 kcal
20 Grilled Ahi Tuna dinner entrees USDA 110 kcal
21 Make Your Own European Pizza pizza USDA 111 kcal
22 Caesar Salad market salads USDA 115 kcal
23 Ahi Tuna Teriyaki dinner entrees USDA 118 kcal
24 Exotic Ahi Tuna Wrap sandwiches USDA 118 kcal
25 Hot Mushroom Salad market salads USDA 133 kcal
26 Shawarma Wrap sandwiches USDA 138 kcal
27 Yogurt Fruit Bowl breakfast Estimated 140 kcal
28 Dinner for 4 dinner entrees USDA 145 kcal
29 Wild Salmon dinner entrees USDA 150 kcal
30 Baked Potato appetizers USDA 153 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Make Your Own Milkshake

milkshakes 620 kcal

Falafel Plate

appetizers 482 kcal

Omelet Sandwich

breakfast 470 kcal

Omelet Wrap

breakfast 410 kcal

Americano

hot drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nana Restaurant Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nana Restaurant Cafe items have calorie data?
Nana Restaurant Cafe currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nana Restaurant Cafe?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nana Restaurant Cafe calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nana Restaurant Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.