Nutrition Breakdown
Nan King Road Bistro Calories — Lowest to Highest
Browse calorie values for Nan King Road Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Nan King Road Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | Steamed Dumplings | starters | Estimated | 10 kcal |
| 4 | 10. Fresh Garden Veggies Tofu Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 5 | 11. Broccoli Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 6 | 12. Sichuan Eggplant and Tofu with Basil Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 7 | 13. General Zou's Orange Chicken Lunch Special (Pick Up Only) | weekday lunch specials | USDA | 39 kcal |
| 8 | 13. General Zou's Orange Chicken Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 9 | 15. Hunan Hot Pepper Beef Lunch Special (Pick Up Only) | weekday lunch specials | USDA | 39 kcal |
| 10 | 15. Hunan Hot Pepper Beef Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 11 | 17. Sauteed Filet of Sole with Bok Choy and Shitake Lunch Special (Pick Up Only) | weekday lunch specials | USDA | 39 kcal |
| 12 | 17. Sauteed Filet of Sole with Bok Choy and Shitake Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 13 | 18. Sweet and Sour Raspberry Crispy Chicken Lunch Special (Pick Up Only) | weekday lunch specials | USDA | 39 kcal |
| 14 | 18. Sweet and Sour Raspberry Crispy Chicken Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 15 | 19. Coconut Curry Chicken and Prawns Lunch Special (Pick Up Only) | weekday lunch specials | USDA | 39 kcal |
| 16 | 19. Coconut Curry Chicken and Prawns Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 17 | 20. Crispy Lemon Chicken with Snow Pea and Sweet Pepper Lunch Special (Pick Up Only) | weekday lunch specials | USDA | 39 kcal |
| 18 | 20. Crispy Lemon Chicken with Snow Pea and Sweet Pepper Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 19 | 4. Snow Pea and Shitaki Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 20 | 5. Chicken Breast with Eggplant and Basil Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 21 | 6. Spicy Prawns and Chicken Breast and Broccoli Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 22 | 7. Sauteed Prawns with Broccoli Pineapple and Mango Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 23 | 8. Sauteed Prawns Salmon and Sole Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 39 kcal |
| 24 | 16. Wok Stir Fried Chow Mein with Vegetables Lunch Special (Pick Up Only) | weekday lunch specials | USDA | 86 kcal |
| 25 | 16. Wok Stir Fried Chow Mein with Vegetables Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 86 kcal |
| 26 | 3. Chicken Breast with Green Beans Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 90 kcal |
| 27 | 1. Wok Seared Mongolian Beef Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 95 kcal |
| 28 | 14. Kung Pao Chicken Lunch Special (Pick Up Only) | weekday lunch specials | USDA | 129 kcal |
| 29 | 14. Kung Pao Chicken Lunch Special (Pick Up Only) | weekend lunch specials | USDA | 129 kcal |
| 30 | Lipton Iced Tea | beverages | Estimated | 135 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hong Kong Crispy Noodles
3. Chicken Breast with Green Beans Lunch Special (Pick Up Only)
4 Piece Minced Chicken in Lettuce Cup
5. Chicken Breast with Eggplant and Basil Lunch Special (Pick Up Only)
6. Spicy Prawns and Chicken Breast and Broccoli Lunch Special (Pick Up Only)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nan King Road Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nan King Road Bistro items have calorie data?
What is the lowest-calorie item at Nan King Road Bistro?
Are Nan King Road Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.