Nutrition Breakdown

Nan & Jim's Kitchen Calories — Lowest to Highest

Browse calorie values for Nan & Jim's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

20 kcal

Highest Item

671 kcal

89 / 89 items resolved USDA database: 57 Estimated: 32

Lowest Calorie Items at Nan & Jim's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side entrees USDA 20 kcal
2 Almond Encrusted Mini Brie starters USDA 29 kcal
3 Neal's Chicken Fra Diavlo entrees USDA 34 kcal
4 Italian Sausage Grinder sandwiches USDA 48 kcal
5 Garlic Chicken & Broccoli Penne entrees USDA 62 kcal
6 Shrimp And Gazpacho Cocktail starters USDA 99 kcal
7 Add One Vegetable item build your own pizza pie USDA 101 kcal
8 Add Two Vegetable Items build your own pizza pie USDA 101 kcal
9 Creme Brulee desserts USDA 113 kcal
10 Chicken Marsala entrees USDA 115 kcal
11 Maryland Style Lump Crabcakes entrees USDA 115 kcal
12 Fettuccine Alfredo children ten & under only USDA 131 kcal
13 Homemade Macaroni And Cheese children ten & under only USDA 137 kcal
14 Fins Fav pizza pies USDA 145 kcal
15 Vegetarian Portabello sandwiches USDA 145 kcal
16 Turkey Blt sandwiches USDA 147 kcal
17 Bistro Chicken sandwiches USDA 155 kcal
18 Kobe Sirloin build your own pizza pie USDA 182 kcal
19 Sweet Baby Ray's "Fall Off The Bone" Bbq Ribs entrees USDA 192 kcal
20 Muffuletta sandwiches USDA 195 kcal
21 Noodles With Marinara Or Meat Sauce children ten & under only USDA 210 kcal
22 Italian Meatloaf entrees USDA 217 kcal
23 Meatball, Marinara And Cheese sandwiches USDA 219 kcal
24 Homemade Soups homemade soups Estimated 220 kcal
25 Noodles With Butter And Parmesan Cheese children ten & under only USDA 223 kcal
26 Vegetables build your own pizza pie - toppings USDA 226 kcal
27 Cheeseburger In Paradise pizza pies USDA 227 kcal
28 Chicken Rustica Sandwich sandwiches USDA 239 kcal
29 Ham And Cheese sandwiches USDA 245 kcal
30 Banana Cream Pie desserts USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Picatta

entrees 671 kcal

Cajun Chicken And Tortellini

pastas 430 kcal

Chicken And Artichoke Primavera

pastas 430 kcal

Chicken Carbonara

pastas 430 kcal

Chicken Strips With Ranch Dressing

children ten & under only 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nan & Jim's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nan & Jim's Kitchen items have calorie data?
Nan & Jim's Kitchen currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nan & Jim's Kitchen?
The lightest item currently tracked is Side at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nan & Jim's Kitchen calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nan & Jim's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.