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Nutrition Breakdown

Nami Japanese Calories — Lowest to Highest

Browse calorie values for Nami Japanese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

148 / 148 items resolved USDA database: 19 Estimated: 129

Lowest Calorie Items at Nami Japanese

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ninja Hibachi Steak little ninja Estimated 10 kcal
2 Ny Steak & Shrimp entrees from hibachi Estimated 10 kcal
3 Ny Steak Hibachi entrees from hibachi Estimated 10 kcal
4 Steak & Scallop hibachi luncheon Estimated 10 kcal
5 Steak & Shrimp Hibachi hibachi luncheon Estimated 10 kcal
6 Steak Hibachi hibachi luncheon Estimated 10 kcal
7 Steak Kushiyaki Bento bento box Estimated 10 kcal
8 Steak Teriyaki teriyaki Estimated 10 kcal
9 Twilight Chk & Steak Hibachi twilight hibachi Estimated 10 kcal
10 Twilight Steak Hibachi twilight hibachi Estimated 10 kcal
11 Twilight Steak Teriyaki twilight Estimated 11 kcal
12 Thai Donuts desserts USDA 74 kcal
13 Twilight Chicken & Vegetables twilight USDA 102 kcal
14 Twilight Shrimp & Vegetables Stir Fried twilight USDA 102 kcal
15 Twilight Salmon Teriyaki twilight USDA 106 kcal
16 Steak Kushiyaki little ninjas USDA 145 kcal
17 Chicken Teriyaki little ninjas USDA 153 kcal
18 Neptune's Platter entrees from hibachi Estimated 170 kcal
19 Twilight Vegetables Tempura twilight USDA 177 kcal
20 Steak Teriyaki little ninjas USDA 198 kcal
21 Ice Cream desserts USDA 200 kcal
22 Twilight Steak Kushiyaki twilight USDA 203 kcal
23 C. Steak, Chicken Teriyaki or Shrimp & Vegetables Stir Fried nami special Estimated 220 kcal
24 Chicken & Steak hibachi luncheon Estimated 220 kcal
25 Chicken & Steak entrees from hibachi Estimated 220 kcal
26 Tempura Banana desserts USDA 239 kcal
27 Fish Teriyaki teriyaki Estimated 244 kcal
28 Shrimp Tempura little ninjas USDA 254 kcal
29 Choice Rolls sushi & sashimi Estimated 260 kcal
30 Choice of Rolls twilight Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B. Shrimp Tempura, Chicken Katsu or Fish Katsu

nami special 430 kcal

Chicken & Scallop

hibachi luncheon 430 kcal

Chicken & Shrimp

hibachi luncheon 430 kcal

Chicken & Shrimp

entrees from hibachi 430 kcal

Chicken & Vegetables

itamemono 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nami Japanese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nami Japanese items have calorie data?
Nami Japanese currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nami Japanese?
The lightest item currently tracked is Ninja Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nami Japanese calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nami Japanese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.