Nutrition Breakdown

Nam Won Gol Calories — Lowest to Highest

Browse calorie values for Nam Won Gol menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

92 kcal

Lowest Item

16 kcal

Highest Item

281 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Nam Won Gol

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 24. Cold Noodle In Young Radish Kimchee ... USDA 16 kcal
2 15. Calamari Frito Con Vegetables ... USDA 32 kcal
3 17. Pescado Con Salsa De Soya ... USDA 33 kcal
4 18. Pescado Hervido Con Salsa De Soya ... USDA 33 kcal
5 20. Pescado En Con Soya ... USDA 33 kcal
6 3. Sopa Pescado Con Salsa Soya ... USDA 33 kcal
7 8. Sopa De Kim-Chi Vegetables ... USDA 35 kcal
8 5. Pescado En Stofado Con Vegetables ... USDA 59 kcal
9 22. Soy Bean Soup ... USDA 67 kcal
10 1. Sopa De Res ... USDA 71 kcal
11 2. Sopa De Res Con Vegetables ... USDA 71 kcal
12 7. Sopa De Frijol "Jeon-La-Do" ... USDA 71 kcal
13 9. Caldo Con Carnes De Res Y Guevo ... USDA 71 kcal
14 14. Pollo Frito Con Chile Y Cebolla ... USDA 92 kcal
15 6. Sopa De Pasta Frijoles ... USDA 95 kcal
16 16. Pulpo Con Vegetables Y Chile ... USDA 106 kcal
17 21. Sardina En Salsa De Chile ... USDA 107 kcal
18 23. Rice Cooked ... USDA 116 kcal
19 12. Karne De Puerco Con Cebolla Frita ... USDA 120 kcal
20 13. Carne De Pollo Frita ... USDA 120 kcal
21 10. Nudol Friode Frijol ... USDA 144 kcal
22 19. Pescado Guisado ... USDA 156 kcal
23 11. Karne De Res Cocebolla Frita ... USDA 254 kcal
24 4. Pescado Frito ... USDA 281 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Pescado Frito

... 281 kcal

11. Karne De Res Cocebolla Frita

... 254 kcal

19. Pescado Guisado

... 156 kcal

10. Nudol Friode Frijol

... 144 kcal

12. Karne De Puerco Con Cebolla Frita

... 120 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
U

UFC

chicken
K

Korean Bbq

japanese
K

Korean Restaurant

korean
R

Red Panda

chinese
E

E-Mo

korean
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nam Won Gol Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nam Won Gol items have calorie data?
Nam Won Gol currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nam Won Gol?
The lightest item currently tracked is 24. Cold Noodle In Young Radish Kimchee at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nam Won Gol calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nam Won Gol full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.