Nutrition Breakdown
Nam Vietnamese Cuisine Restaurant Calories — Lowest to Highest
Browse calorie values for Nam Vietnamese Cuisine Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at Nam Vietnamese Cuisine Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Red Snapper In Ginger | specialities | Estimated | 10 kcal |
| 2 | Stir Fried or Steam Mixed Vegetables | combination plate | Estimated | 10 kcal |
| 3 | Vietnamese Steak | combination plate | Estimated | 10 kcal |
| 4 | Spicy Vegetables | vegetables | USDA | 32 kcal |
| 5 | Vietnamese Black Coffee | drinks | Estimated | 40 kcal |
| 6 | Vietnamese Coffee with Condense Milk | drinks | Estimated | 40 kcal |
| 7 | Steamed Mixed Vegetables | vegetables | USDA | 59 kcal |
| 8 | Garlic Tofu | vegetables | USDA | 94 kcal |
| 9 | Shaken Tofu | vegetables | USDA | 94 kcal |
| 10 | Vietnamese Tofu | vegetables | USDA | 94 kcal |
| 11 | Vegetables Fried Rice | fried rice | USDA | 112 kcal |
| 12 | Ice Tea | drinks | Estimated | 135 kcal |
| 13 | Fresh Fruits | desserts | Estimated | 140 kcal |
| 14 | Fresh Fruits | desserts | Estimated | 140 kcal |
| 15 | Tofu with Mixed Vegetables | vegetables | USDA | 177 kcal |
| 16 | Soda | drinks | Estimated | 180 kcal |
| 17 | Vietnamese Salad | salad | Estimated | 180 kcal |
| 18 | Vietnamese Salad . | salad | Estimated | 180 kcal |
| 19 | Vietnamese Salad . | salad | Estimated | 180 kcal |
| 20 | Vietnamese Salad. | salad | Estimated | 180 kcal |
| 21 | Asparagus and Crab Meat soup | soup | Estimated | 220 kcal |
| 22 | Duck Eggnoodle soup | soup | Estimated | 220 kcal |
| 23 | Eggdrop Vegetables Soup | soup | Estimated | 220 kcal |
| 24 | Vietnamese Hot and Sour Soup | soup | Estimated | 220 kcal |
| 25 | Vietnamese Hot and sour Soup | soup | Estimated | 220 kcal |
| 26 | Vietnamese Hot and sour soup | soup | Estimated | 220 kcal |
| 27 | Coconut Juice | drinks | Estimated | 260 kcal |
| 28 | Eggrolls on Vermicelli | bun | Estimated | 260 kcal |
| 29 | Fresh Squeezed Orange Juice | drinks | Estimated | 260 kcal |
| 30 | Sliced Boneless Duck | duck | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Green Beans with Garlic Sauce
Shaken Beef
Beef or Chicken Satay
Cashew Chicken
Cashew Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nam Vietnamese Cuisine Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nam Vietnamese Cuisine Restaurant items have calorie data?
What is the lowest-calorie item at Nam Vietnamese Cuisine Restaurant?
Are Nam Vietnamese Cuisine Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.