Nutrition Breakdown

Nam Son Calories — Lowest to Highest

Browse calorie values for Nam Son menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

18 kcal

Highest Item

610 kcal

162 / 162 items resolved USDA database: 20 Estimated: 142

Lowest Calorie Items at Nam Son

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 G11. Nuoc Dua giai khat USDA 18 kcal
2 Green Tea kem $4 USDA 19 kcal
3 G8a. Hot E giai khat USDA 21 kcal
4 G7. Tra Da Chanh giai khat USDA 34 kcal
5 G4. Soda Chanh Duong giai khat USDA 48 kcal
6 G8. Soda Chanh Muoi giai khat USDA 48 kcal
7 G9. Tra Sua Nong Hoac Da giai khat USDA 51 kcal
8 G5. Soda Xi Muoi giai khat USDA 59 kcal
9 G6. Soda Sua Hot Ga giai khat USDA 59 kcal
10 G10. Sua Dau Nanh giai khat USDA 64 kcal
11 Lychee kem $4 USDA 66 kcal
12 Mango kem $4 USDA 71 kcal
13 G12. Nhan Nhuc giai khat USDA 86 kcal
14 Vanilla kem $4 USDA 249 kcal
15 Che Ba Mau trang mieng USDA 267 kcal
16 Red Bean kem $4 USDA 337 kcal
17 G13. Coke, 7 Up, Sunkist, Sprite, Nestea giai khat USDA 342 kcal
18 1. Xe Lua pho Estimated 390 kcal
19 10. Tai pho Estimated 390 kcal
20 100. Ga Xao Thap Cam ga Estimated 390 kcal
21 101. Ga Xao Nam Rom ga Estimated 390 kcal
22 102. Ga Xao Nam Dong Co ga Estimated 390 kcal
23 103. Ga Nuong ga Estimated 390 kcal
24 104. Do Xao Chay rau $8.95 Estimated 390 kcal
25 105. Cai Ngot Xao Dau Hao rau $8.95 Estimated 390 kcal
26 106. Dau Hu Nam Rom Xao Dau Hao rau $8.95 Estimated 390 kcal
27 107. Nam Rom Xao Cai Tuoi rau $8.95 Estimated 390 kcal
28 108. Rau Hap do chay Estimated 390 kcal
29 109. Rau Muong Xao Toi do chay Estimated 390 kcal
30 11. Pho Bo Vien Hoac Bo Vien Khong pho Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Che Sam Bo Luong

trang mieng 610 kcal

Banh Flang

trang mieng 410 kcal

Che 7 Mau

trang mieng 400 kcal

1. Xe Lua

pho 390 kcal

10. Tai

pho 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
D

Dinosaurs

sandwiches
V

Viet Nam Restaurant

vietnamese
S

Stock

soups
M

Mac

vietnamese
B

Banh Mi

sandwiches
C

CO

vietnamese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nam Son Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nam Son items have calorie data?
Nam Son currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nam Son?
The lightest item currently tracked is G11. Nuoc Dua at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nam Son calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nam Son full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.