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Nutrition Breakdown

Nakorn Calories — Lowest to Highest

Browse calorie values for Nakorn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

239 / 239 items resolved USDA database: 20 Estimated: 219

Lowest Calorie Items at Nakorn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Teriyaki japanese dinner & combo Estimated 10 kcal
2 Tiger Tear salads Estimated 10 kcal
3 Panang curry USDA 50 kcal
4 Panang curry USDA 50 kcal
5 Saute Clear Noodle Chicken fried rice and noodle USDA 70 kcal
6 Saute Clear Noodle Shrimp fried rice and noodle USDA 70 kcal
7 Saute Frog Legs nakorn's favorite USDA 73 kcal
8 Nakorn Thai Salad salads Estimated 90 kcal
9 Nakorn Thai Salad salads Estimated 90 kcal
10 Saute Spicy Veggies & Tofu vegetable USDA 102 kcal
11 Green curry USDA 133 kcal
12 Green curry USDA 133 kcal
13 Massaman curry USDA 143 kcal
14 Red curry USDA 152 kcal
15 Green Salad salads Estimated 153 kcal
16 Pad Thai Chicken fried rice and noodle USDA 154 kcal
17 Red curry USDA 156 kcal
18 Fried Rice Shrimp fried rice and noodle USDA 166 kcal
19 Steamed Veggies & Tofu vegetable USDA 177 kcal
20 Fried Rice Chicken, Pork Or Beef fried rice and noodle USDA 179 kcal
21 House Salad salads Estimated 180 kcal
22 Jumping Shrimp Salad salads Estimated 180 kcal
23 Jumping Squid Salad salads Estimated 180 kcal
24 Spicy Tuna Salad salads Estimated 180 kcal
25 Pad See U Chicken, Pork Or Beef fried rice and noodle USDA 192 kcal
26 Pad See U Shrimp fried rice and noodle USDA 192 kcal
27 Seafood Soup (Tom Yam) soups Estimated 220 kcal
28 Vegetable Soup soups Estimated 220 kcal
29 Wonton Soup soups Estimated 220 kcal
30 Seafood Salad salads Estimated 225 kcal
Nutrition sync is temporarily paused Missing official items: 219

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basil Chicken, Pork Or Beef

sauté 430 kcal

Brown Sauce Chicken, Pork Or Beef

sauté 430 kcal

Cashew Nuts Sauce Chicken, Pork Or Beef

sauté 430 kcal

Chicken Satay

appetizers 430 kcal

Chicken Teriyaki

japanese dinner & combo 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nakorn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nakorn items have calorie data?
Nakorn currently has calorie values for 239 of 239 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nakorn?
The lightest item currently tracked is Steak Teriyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nakorn calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 219 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nakorn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.