Nutrition Breakdown
Najib's The New Yorkers Pizzeria Calories — Lowest to Highest
Browse calorie values for Najib's The New Yorkers Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
377 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Najib's The New Yorkers Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | hero, burger and wrap | Estimated | 10 kcal |
| 2 | Chicken Nuggets | appetizers | USDA | 212 kcal |
| 3 | Fried Calamari | appetizers | USDA | 234 kcal |
| 4 | Calzone | appetizers | USDA | 268 kcal |
| 5 | Beef Patty | appetizers | USDA | 272 kcal |
| 6 | Rolls | appetizers | USDA | 303 kcal |
| 7 | Buffalo Wings | appetizers | USDA | 312 kcal |
| 8 | Garlic Knots | appetizers | USDA | 316 kcal |
| 9 | Fried Rice | pasta, rice and fries | Estimated | 320 kcal |
| 10 | Rice & Bean | pasta, rice and fries | Estimated | 320 kcal |
| 11 | Chicken Fingers | appetizers | USDA | 325 kcal |
| 12 | Mussels Garlic Bread | appetizers | USDA | 350 kcal |
| 13 | Rice & Bean with BBQ Chicken | pasta, rice and fries | Estimated | 357 kcal |
| 14 | Rice & Bean with Chicken Fillet | pasta, rice and fries | Estimated | 357 kcal |
| 15 | Rice & Bean with Chicken Wings | pasta, rice and fries | Estimated | 357 kcal |
| 16 | Bacon | pizza | Estimated | 390 kcal |
| 17 | Baked Lasagna | pasta, rice and fries | Estimated | 390 kcal |
| 18 | Baked Ziti | pasta, rice and fries | Estimated | 390 kcal |
| 19 | Baked Ziti with Meat Sauce | pasta, rice and fries | Estimated | 390 kcal |
| 20 | Baked Ziti with Meatball | pasta, rice and fries | Estimated | 390 kcal |
| 21 | Baked Ziti with Sausage | pasta, rice and fries | Estimated | 390 kcal |
| 22 | Cheese | pizza | Estimated | 390 kcal |
| 23 | Egg Plant Parm | hero, burger and wrap | Estimated | 390 kcal |
| 24 | Eggplant | pizza | Estimated | 390 kcal |
| 25 | Ham | pizza | Estimated | 390 kcal |
| 26 | Hawiian | pizza | Estimated | 390 kcal |
| 27 | Koftakobab | hero, burger and wrap | Estimated | 390 kcal |
| 28 | M.Ball | pizza | Estimated | 390 kcal |
| 29 | M.Ball Parm | hero, burger and wrap | Estimated | 390 kcal |
| 30 | Mozzarella Sticks | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Onion Rings
Falafel Sandwiches
Baked Ziti with Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Najib's The New Yorkers Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Najib's The New Yorkers Pizzeria items have calorie data?
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Are Najib's The New Yorkers Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.