Nutrition Breakdown
Naidre's Calories — Lowest to Highest
Browse calorie values for Naidre's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
421 kcal
Lowest Calorie Items at Naidre's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | drinks | Estimated | 10 kcal |
| 2 | Granola Parfait | breakfast $9.99 | USDA | 84 kcal |
| 3 | Latte | drinks | Estimated | 170 kcal |
| 4 | Assorted Bagels | breakfast $9.99 | USDA | 207 kcal |
| 5 | Herb Tuna Salad Sandwich | salads & sandwiches | USDA | 218 kcal |
| 6 | Breakfast Pastries | breakfast $9.99 | USDA | 254 kcal |
| 7 | Oatmeal | breakfast $9.99 | USDA | 260 kcal |
| 8 | House Salad | salads & sandwiches | USDA | 283 kcal |
| 9 | Mini Quiches | pastry - sweet & savoury $9.99 | USDA | 378 kcal |
| 10 | Mini Pies | pastry - sweet & savoury $9.99 | USDA | 386 kcal |
| 11 | Americano | drinks | Estimated | 390 kcal |
| 12 | Cappuccino | drinks | Estimated | 390 kcal |
| 13 | Chocolate Truffles | pastry - sweet & savoury $9.99 | Estimated | 390 kcal |
| 14 | Mixed Berry Crepes | pastry - sweet & savoury $9.99 | Estimated | 390 kcal |
| 15 | Mushroom Quiche | pastry - sweet & savoury $9.99 | Estimated | 390 kcal |
| 16 | Onion Quiche | pastry - sweet & savoury $9.99 | Estimated | 390 kcal |
| 17 | Strawberry Parfait | pastry - sweet & savoury $9.99 | Estimated | 390 kcal |
| 18 | Cinnamon Croissant | pastry - sweet & savoury $9.99 | USDA | 406 kcal |
| 19 | Chocolate Croissant | pastry - sweet & savoury $9.99 | USDA | 421 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Croissant
Cinnamon Croissant
Americano
Cappuccino
Chocolate Truffles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Naidre's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Naidre's items have calorie data?
What is the lowest-calorie item at Naidre's?
Are Naidre's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.