Nutrition Breakdown

Nagoya Calories — Lowest to Highest

Browse calorie values for Nagoya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

152 kcal

Lowest Item

20 kcal

Highest Item

441 kcal

79 / 79 items resolved USDA database: 78 Estimated: 1

Lowest Calorie Items at Nagoya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus Roll vegetable roll USDA 20 kcal
2 Green Salad appetizer / salad / soup USDA 21 kcal
3 Miso Soup appetizer / salad / soup USDA 26 kcal
4 Hamachi Maki uncooked fish roll USDA 32 kcal
5 Kappa Roll (Cucumber) vegetable roll USDA 34 kcal
6 Oshinko Roll (Pickled, Radish) vegetable roll USDA 34 kcal
7 Kampyo Maki (Squash) vegetable roll USDA 49 kcal
8 Avocado Salad appetizer / salad / soup USDA 54 kcal
9 Seaweed Salad appetizer / salad / soup USDA 70 kcal
10 Ebi (Shrimp) cooked fish sushi and sashimi USDA 71 kcal
11 Sashimi Deluxe sushi and sashimi in dinner entree USDA 76 kcal
12 Special Nanudo special roll USDA 79 kcal
13 Chirashi Sushi donburi USDA 83 kcal
14 Uni (Sea Urchin) egg sushi USDA 90 kcal
15 Hirame (Flake White Fish) raw fish sushi and sashimi USDA 92 kcal
16 Avocado Roll vegetable roll USDA 93 kcal
17 Deluxe Special For Two sushi and sashimi in dinner entree USDA 94 kcal
18 Sushi Appetizer appetizer / salad / soup USDA 94 kcal
19 Sushi Deluxe sushi and sashimi in dinner entree USDA 94 kcal
20 Sushi For Two sushi and sashimi in dinner entree USDA 94 kcal
21 Kani (Crab Meat) cooked fish sushi and sashimi USDA 95 kcal
22 Nagoya Deluxe sushi and sashimi in dinner entree USDA 97 kcal
23 Special Combo For Four sushi and sashimi in dinner entree USDA 97 kcal
24 Sushi Regular sushi and sashimi in dinner entree USDA 97 kcal
25 Takka Maki uncooked fish roll USDA 97 kcal
26 Soba (Mackerel) raw fish sushi and sashimi USDA 99 kcal
27 Sashimi Appetizer appetizer / salad / soup USDA 102 kcal
28 Sashimi Regular sushi and sashimi in dinner entree USDA 102 kcal
29 Sweet Bean appetizer / salad / soup USDA 105 kcal
30 Combo Deluxe sushi and sashimi in dinner entree USDA 116 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Tuna Ball

donburi 441 kcal

Ika Salad

appetizer / salad / soup 430 kcal

Tako Su

appetizer / salad / soup 427 kcal

Sunomono

appetizer / salad / soup 390 kcal

Maguro Donburi

donburi 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nagoya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nagoya items have calorie data?
Nagoya currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nagoya?
The lightest item currently tracked is Asparagus Roll at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nagoya calorie values official or estimated?
This page uses a hybrid model: 78 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nagoya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.