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Nutrition Breakdown

Nagomi Calories — Lowest to Highest

Browse calorie values for Nagomi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

221 / 221 items resolved USDA database: 37 Estimated: 184

Lowest Calorie Items at Nagomi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea beverages USDA 1 kcal
2 Iced Oolong Tea beverages USDA 1 kcal
3 Iced Green Tea beverages USDA 4 kcal
4 Sake Miso Salmon kitchen entrées USDA 17 kcal
5 Side Of Ginger side orders USDA 20 kcal
6 Side Of Rice side orders USDA 20 kcal
7 Side Of Sauce side orders USDA 20 kcal
8 Black Cod kitchen entrées USDA 24 kcal
9 Tuna, Salmon And Yellowtail Roll Combination lunch USDA 24 kcal
10 Green Tea Ice Cream sweets USDA 27 kcal
11 San Pellegrino beverages USDA 39 kcal
12 Sake Poached Asian Pear sweets USDA 42 kcal
13 Juice beverages USDA 43 kcal
14 Simmered Beef kitchen entrées USDA 44 kcal
15 Unaju kitchen entrées USDA 53 kcal
16 Tenzaru Soba kitchen entrées USDA 80 kcal
17 Sushi & Sashimi lunch USDA 83 kcal
18 Side Of Sushi Rice side orders USDA 94 kcal
19 Sushi lunch USDA 97 kcal
20 Negi Toro Don lunch USDA 100 kcal
21 Sushi Deluxe lunch USDA 100 kcal
22 Sashimi lunch USDA 102 kcal
23 Sashimi Deluxe lunch USDA 102 kcal
24 Tuna Steak kitchen entrées USDA 109 kcal
25 California, Spicy Tuna And Eel Roll Combination lunch USDA 116 kcal
26 Mango Sorbet sweets USDA 125 kcal
27 3 Spicy Roll Combination lunch USDA 140 kcal
28 Side Of Brown Rice side orders USDA 162 kcal
29 Canned Soda beverages Estimated 180 kcal
30 King Crab Salad Inside Out Roll signature rolls Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 184

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetable Soba Pasta

lunch 560 kcal

Vegetable Soba Pasta

lunch 560 kcal

Grilled Rib Eye Teriyaki

kitchen entrées 488 kcal

Tenzaru Udon

kitchen entrées 440 kcal

Chicken Breast Teriyaki

kitchen entrées 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nagomi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nagomi items have calorie data?
Nagomi currently has calorie values for 221 of 221 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nagomi?
The lightest item currently tracked is Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nagomi calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 184 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nagomi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.