Nutrition Breakdown
Nagasaki Sushi & Ramen Noodle Calories — Lowest to Highest
Browse calorie values for Nagasaki Sushi & Ramen Noodle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
48 kcal
Highest Item
453 kcal
Lowest Calorie Items at Nagasaki Sushi & Ramen Noodle
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 3 Rolls Lunch Combo | lunch maki lunch combo | USDA | 48 kcal |
| 2 | Lunch Shrimp Tempura Bento Box | lunch bento box from kitchen | USDA | 52 kcal |
| 3 | 8 oz. Tilapia Teriyaki | sizzling teriyaki | USDA | 89 kcal |
| 4 | Any 2 Combo Teriyaki | sizzling teriyaki | USDA | 89 kcal |
| 5 | Beef Teriyaki | sizzling teriyaki | USDA | 89 kcal |
| 6 | Salmon Teriyaki | sizzling teriyaki | USDA | 89 kcal |
| 7 | Scallop Teriyaki | sizzling teriyaki | USDA | 89 kcal |
| 8 | Lunch Yellowtail Sushi Box | lunch from sushi bar | USDA | 94 kcal |
| 9 | Lunch Tuna Sushi Box | lunch from sushi bar | USDA | 97 kcal |
| 10 | Lunch Salmon Teriyaki Bento Box | lunch bento box from kitchen | USDA | 115 kcal |
| 11 | Lunch Shrimp Teriyaki Bento Box | lunch bento box from kitchen | USDA | 120 kcal |
| 12 | Shrimp Teriyaki | sizzling teriyaki | USDA | 120 kcal |
| 13 | Chicken Teriyaki | sizzling teriyaki | USDA | 126 kcal |
| 14 | Roll Combo C | sushi bar entree | USDA | 129 kcal |
| 15 | Tofu Teriyaki | sizzling teriyaki | USDA | 141 kcal |
| 16 | Roll Combo B | sushi bar entree | USDA | 147 kcal |
| 17 | Lunch Sashimi Box | lunch from sushi bar | USDA | 148 kcal |
| 18 | 2 Rolls Lunch Combo | lunch maki lunch combo | USDA | 159 kcal |
| 19 | Lunch Chicken Teriyaki Bento Box | lunch bento box from kitchen | USDA | 163 kcal |
| 20 | Chicken Fried Rice | fried rice | USDA | 168 kcal |
| 21 | Roll Combo A | sushi bar entree | USDA | 169 kcal |
| 22 | Nagasaki Special Fried Rice | fried rice | USDA | 174 kcal |
| 23 | Shrimp Fried Rice | fried rice | USDA | 176 kcal |
| 24 | Beef Fried Rice | fried rice | USDA | 178 kcal |
| 25 | Field Greens Salad | soups and salad | Estimated | 180 kcal |
| 26 | Kani Salad | soups and salad | Estimated | 180 kcal |
| 27 | Seaweed Salad | soups and salad | Estimated | 180 kcal |
| 28 | Spicy Crab Salad | soups and salad | Estimated | 180 kcal |
| 29 | Squid Salad | soups and salad | Estimated | 180 kcal |
| 30 | White Pepper Tuna Tataki Salad | soups and salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lunch Beef Teriyaki Bento Box
Chicken Katsu Raman
Chicken Yaki Soba
Chicken Yaki Udon
Tempura Chicken Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nagasaki Sushi & Ramen Noodle Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nagasaki Sushi & Ramen Noodle items have calorie data?
What is the lowest-calorie item at Nagasaki Sushi & Ramen Noodle?
Are Nagasaki Sushi & Ramen Noodle calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.