Nutrition Breakdown

NAGA Calories — Lowest to Highest

Browse calorie values for NAGA menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

182 kcal

Lowest Item

37 kcal

Highest Item

884 kcal

50 / 50 items resolved USDA database: 50 Estimated: 0

Lowest Calorie Items at NAGA

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blonde Miso Soup hot & cold USDA 37 kcal
2 Butternut Squash Soup hot & cold USDA 37 kcal
3 Hot and Sour Soup hot & cold USDA 41 kcal
4 Thai Green Papaya and Mango Salad hot & cold USDA 43 kcal
5 Roasted Pork Belly Bao taco baos USDA 88 kcal
6 Gyoza with Pork dumplings & wraps USDA 95 kcal
7 Tuna Roll sushi - classic rolls USDA 97 kcal
8 Salmon Roll sushi - classic rolls USDA 103 kcal
9 Avocado Roll sushi - classic rolls USDA 106 kcal
10 Cucumber Roll sushi - classic rolls USDA 106 kcal
11 Eel and Cucumber Roll sushi - classic rolls USDA 116 kcal
12 Roti Canai roasted grilled USDA 116 kcal
13 Beef Rangdang rice & noodles USDA 119 kcal
14 Kung Pao Angel Hair rice & noodles USDA 129 kcal
15 Ginger Duck Roll dumplings & wraps USDA 131 kcal
16 California Roll sushi - classic rolls USDA 135 kcal
17 Spicy Tuna Roll sushi - classic rolls USDA 138 kcal
18 Shrimp Shumai dumplings & wraps USDA 141 kcal
19 Philadelphia Roll sushi - classic rolls USDA 144 kcal
20 Steamed White or Brown Rice sides USDA 151 kcal
21 Chicken Pad Thai rice & noodles USDA 154 kcal
22 Chicken Pad Thai with Chicken rice & noodles USDA 154 kcal
23 Chicken Pad Thai with Shrimp rice & noodles USDA 154 kcal
24 Spicy Salmon Roll sushi - classic rolls USDA 154 kcal
25 Shrimp Tempura Roll sushi - classic rolls USDA 157 kcal
26 Chicken Yakitori roasted grilled USDA 162 kcal
27 Spicy Yellowtail Roll sushi - classic rolls USDA 178 kcal
28 NAGA Platter naga specialties USDA 180 kcal
29 Thai Fried Rice rice & noodles USDA 183 kcal
30 Thai Fried Rice with Chicken rice & noodles USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gyoza with Vegatable

dumplings & wraps 884 kcal

Seven Spice Salmon

naga specialties 325 kcal

Maimo Roll

sushi - classic rolls 321 kcal

Crab Rangoon

dumplings & wraps 267 kcal

Miso or Shoyu Ramen

rice & noodles 266 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

NAGA Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many NAGA items have calorie data?
NAGA currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at NAGA?
The lightest item currently tracked is Blonde Miso Soup at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are NAGA calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the NAGA full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.