Nutrition Breakdown

Nadler's Bakery & Delicatessen Calories — Lowest to Highest

Browse calorie values for Nadler's Bakery & Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

106 kcal

Highest Item

470 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at Nadler's Bakery & Delicatessen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Santa Fe Turkey Melt specialty sandwiches USDA 106 kcal
2 French Dip Sandwich hoagie sandwiches USDA 141 kcal
3 Supreme Sandwich hoagie sandwiches USDA 146 kcal
4 Super Club specialty sandwiches USDA 151 kcal
5 Intense Roast Beef Sandwich hoagie sandwiches USDA 163 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Cobb Salad salads Estimated 180 kcal
8 Garden Salad salads Estimated 180 kcal
9 Ultimate Chef Salad salads Estimated 180 kcal
10 Ultimate Reuben specialty sandwiches USDA 188 kcal
11 Alexia's Choice Sandwich specialty sandwiches USDA 197 kcal
12 Ham and Turkey Sandwich specialty sandwiches USDA 200 kcal
13 Monte Cristo Sandwich grilled panini sandwiches USDA 200 kcal
14 Classic BLT Sandwich specialty sandwiches USDA 205 kcal
15 Tuscan Sandwich grilled panini sandwiches USDA 205 kcal
16 Soup soup Estimated 220 kcal
17 Pizza Sandwich grilled panini sandwiches USDA 224 kcal
18 Turkey Avocado Sandwich grilled panini sandwiches USDA 248 kcal
19 California Club specialty sandwiches USDA 282 kcal
20 Caesar Salad with Lemon Pepper Chicken Breast salads Estimated 305 kcal
21 Steak and Cheese Sandwich hoagie sandwiches USDA 309 kcal
22 Stuffed Grilled Cheese Sandwich specialty sandwiches USDA 341 kcal
23 Deluxe Grilled Cheese Sandwich specialty sandwiches USDA 366 kcal
24 Grilled Cheese Sandwich specialty sandwiches USDA 366 kcal
25 Build Your Own Sandwich build your own sandwich USDA 371 kcal
26 Chili (Wednesdays Only) soup Estimated 390 kcal
27 Veggie Sandwich grilled panini sandwiches USDA 393 kcal
28 Italian Sandwich hoagie sandwiches Estimated 470 kcal
29 Raggedy Ann Sandwich hoagie sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Italian Sandwich

hoagie sandwiches 470 kcal

Raggedy Ann Sandwich

hoagie sandwiches 470 kcal

Veggie Sandwich

grilled panini sandwiches 393 kcal

Chili (Wednesdays Only)

soup 390 kcal

Build Your Own Sandwich

build your own sandwich 371 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nadler's Bakery & Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nadler's Bakery & Delicatessen items have calorie data?
Nadler's Bakery & Delicatessen currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nadler's Bakery & Delicatessen?
The lightest item currently tracked is Santa Fe Turkey Melt at approximately 106 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nadler's Bakery & Delicatessen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nadler's Bakery & Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.