Nutrition Breakdown

Nadia Fish & Chicken Calories — Lowest to Highest

Browse calorie values for Nadia Fish & Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

171 / 171 items resolved USDA database: 20 Estimated: 151

Lowest Calorie Items at Nadia Fish & Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 13. Philly Steak every day specials Estimated 10 kcal
2 9. Jumbo Chop Steak every day specials Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Double 1/2 lb. Chopped Steak steaks Estimated 10 kcal
5 Philly Steak steaks Estimated 10 kcal
6 Single 1/2 lb. Chopped Steak steaks Estimated 10 kcal
7 Steak Hoagie steak hoagie Estimated 10 kcal
8 Steak Sauce small groceries Estimated 10 kcal
9 Steak Sub fresh subs Estimated 10 kcal
10 T-Bone Steak Combo with 2 Catfish t-bone steak combos Estimated 10 kcal
11 T-Bone Steak Combo with 2 Perch t-bone steak combos Estimated 10 kcal
12 T-Bone Steak Combo with 2 Wings t-bone steak combos Estimated 10 kcal
13 T-Bone Steak Combo with 3 Jumbo Shrimp t-bone steak combos Estimated 10 kcal
14 T-Bone Steak with Garlic Bread steaks Estimated 10 kcal
15 2 Philly Steaks winter mix and match Estimated 13 kcal
16 2 Philly Steaks philly steaks Estimated 13 kcal
17 21. Chicken Sandwich every day specials USDA 33 kcal
18 23. 9 Piece Chicken Nuggets every day specials USDA 33 kcal
19 26. Chicken Bacon Burger every day specials USDA 33 kcal
20 27. Buffalo Chicken Sandwich every day specials USDA 33 kcal
21 Okra side orders USDA 44 kcal
22 28. 6 Cheese Sticks every day specials USDA 48 kcal
23 Pizza Puff with Fries and Canned Pop side orders USDA 54 kcal
24 Mushroom side orders USDA 80 kcal
25 Milk Shake dessert USDA 125 kcal
26 24. 6 Buffalo Wings every day specials USDA 133 kcal
27 7. Super Steak Taco every day specials Estimated 145 kcal
28 Fries side orders USDA 179 kcal
29 Garden Salad fresh salad Estimated 180 kcal
30 Gyro Salad fresh salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Sauce

small groceries 936 kcal

Ketchup

small groceries 936 kcal

2 Gyro Cheeseburgers

winter mix and match 775 kcal

4. 2 Pizza Puffs

every day specials 710 kcal

Large Pizza 16"

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nadia Fish & Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nadia Fish & Chicken items have calorie data?
Nadia Fish & Chicken currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nadia Fish & Chicken?
The lightest item currently tracked is 13. Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nadia Fish & Chicken calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nadia Fish & Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.