Nutrition Breakdown

Nacional 56 Calories — Lowest to Highest

Browse calorie values for Nacional 56 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

19 kcal

Highest Item

800 kcal

32 / 32 items resolved USDA database: 18 Estimated: 14

Lowest Calorie Items at Nacional 56

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sangría cocktails USDA 19 kcal
2 Bud Light beer USDA 29 kcal
3 Modelo Especial beer USDA 50 kcal
4 Negra Modelo beer USDA 74 kcal
5 Sauvignon Blanc white USDA 81 kcal
6 Pinot Noir red USDA 82 kcal
7 Cabernet Sauvignon red USDA 83 kcal
8 Chardonnay white USDA 84 kcal
9 Corona beer USDA 86 kcal
10 Red Stripe beer USDA 97 kcal
11 Carib beer USDA 166 kcal
12 Viura white USDA 310 kcal
13 Dos Equis Amber beer USDA 317 kcal
14 Dos Equis Lager beer USDA 317 kcal
15 Segura Viudas "Brut" NV sparkling USDA 325 kcal
16 A Fuego cocktails Estimated 390 kcal
17 Croquetas De Jamon antojitos Estimated 390 kcal
18 Croquetas De Pollo antojitos Estimated 390 kcal
19 Cuban 56 cocktails Estimated 390 kcal
20 Empanada De Espinacas antojitos Estimated 390 kcal
21 Empanada De Pollo antojitos Estimated 390 kcal
22 Empanada De Queso antojitos Estimated 390 kcal
23 Kaliber N/A beer Estimated 390 kcal
24 Mojito Clasico cocktails Estimated 390 kcal
25 Mojito Clasico cocktails Estimated 390 kcal
26 Presidente beer Estimated 390 kcal
27 Rum Old Fashioned cocktails Estimated 390 kcal
28 Smoked Hemingway cocktails Estimated 390 kcal
29 Yucca Frita antojitos Estimated 390 kcal
30 Malbec red USDA 800 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Malbec

red 800 kcal

Tempranillo

red 800 kcal

Verdejo

white 800 kcal

A Fuego

cocktails 390 kcal

Croquetas De Jamon

antojitos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nacional 56 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nacional 56 items have calorie data?

Nacional 56 currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nacional 56?

The lightest item currently tracked is Sangría at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nacional 56 calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Nacional 56 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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