Nutrition Breakdown
Naab Cafe Calories — Lowest to Highest
Browse calorie values for Naab Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
223 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Naab Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Espresso | beverages | USDA | 9 kcal |
| 4 | Iced Tea | beverages | USDA | 21 kcal |
| 5 | Turkish Coffee | beverages | USDA | 27 kcal |
| 6 | 8. Mast O Khiar | appetizers | USDA | 34 kcal |
| 7 | Lemonade | beverages | USDA | 42 kcal |
| 8 | Soda | beverages | USDA | 42 kcal |
| 9 | Coffee Latte | beverages | USDA | 43 kcal |
| 10 | Bottle Of Orange Fanta | beverages | USDA | 45 kcal |
| 11 | 10. Kashk Bademjan | appetizers | USDA | 49 kcal |
| 12 | 15. Torshi | appetizers | USDA | 49 kcal |
| 13 | 2. Barley Soup | soup & salad | USDA | 58 kcal |
| 14 | 9. Hummus | appetizers | USDA | 68 kcal |
| 15 | Bottle Of Coke | beverages | USDA | 71 kcal |
| 16 | 21. Combo Kabob | entrées | USDA | 104 kcal |
| 17 | 20. Soltani Kabob | entrées | USDA | 122 kcal |
| 18 | 22. Veggie Kabob | entrées | USDA | 122 kcal |
| 19 | 1. Ash Reshteh | soup & salad | USDA | 168 kcal |
| 20 | 3. Garden Salad | soup & salad | Estimated | 180 kcal |
| 21 | 4. Shirazi Salad | soup & salad | Estimated | 180 kcal |
| 22 | 5. Greek Salad | soup & salad | Estimated | 180 kcal |
| 23 | 6. Tabuli Salad | soup & salad | Estimated | 180 kcal |
| 24 | 7. Quinoa Salad | soup & salad | Estimated | 180 kcal |
| 25 | 23. Falafel Plate | entrées | USDA | 200 kcal |
| 26 | 12. Chicken Kotlet | appetizers | USDA | 201 kcal |
| 27 | 13. Dolmeh | appetizers | USDA | 228 kcal |
| 28 | 26. Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 29 | 19. Salmon Kabob | entrées | USDA | 259 kcal |
| 30 | 14. Zeytoon Parvarde | appetizers | USDA | 261 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
24. Koobideh Sandwich
29. Olvieh Sandwich
30. Falafel Sandwich
25. Chicken Sandwich
28. Chicken Kotlet Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Naab Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Naab Cafe items have calorie data?
What is the lowest-calorie item at Naab Cafe?
Are Naab Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.