Nutrition Breakdown
N7 Creamery Calories — Lowest to Highest
Browse calorie values for N7 Creamery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
6 kcal
Highest Item
552 kcal
Lowest Calorie Items at N7 Creamery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Drip - Single Origin | coffee | USDA | 6 kcal |
| 2 | Cappuccino | coffee | USDA | 17 kcal |
| 3 | Cookies | bakery | USDA | 23 kcal |
| 4 | Gibraltar | coffee | USDA | 27 kcal |
| 5 | Lattes | coffee | USDA | 43 kcal |
| 6 | Doppio | coffee | USDA | 66 kcal |
| 7 | Americano | coffee | USDA | 102 kcal |
| 8 | Teas - Loose Leaf | coffee | USDA | 167 kcal |
| 9 | Affogato | ice cream | USDA | 186 kcal |
| 10 | Strawberry | ice cream | USDA | 192 kcal |
| 11 | Twisted Rocky Road | ice cream | USDA | 212 kcal |
| 12 | Ginger and Lime | ice cream | USDA | 219 kcal |
| 13 | Handcrafted Breakfast Sandwich | brunch | USDA | 228 kcal |
| 14 | Salted Caramel | ice cream | USDA | 241 kcal |
| 15 | Bacon, Eggs, & Toast | brunch | USDA | 293 kcal |
| 16 | Macchiato | coffee | USDA | 302 kcal |
| 17 | Cinnamon Rolls | bakery | USDA | 333 kcal |
| 18 | Madagascar Vanilla | ice cream | USDA | 333 kcal |
| 19 | Pour-Over - Single Origin | coffee | USDA | 333 kcal |
| 20 | Lemon Curd | ice cream | USDA | 342 kcal |
| 21 | Meyer Lemon Pound Cake | bakery | USDA | 371 kcal |
| 22 | Macrons | bakery | USDA | 389 kcal |
| 23 | Hand Pies w/ Strawberry | bakery | Estimated | 390 kcal |
| 24 | Scones w/ Vanilla Beans | bakery | Estimated | 390 kcal |
| 25 | N7 House Made Cinnamon Bread French Toast & Eggs | brunch | USDA | 393 kcal |
| 26 | Mini Donut (Single) | bakery | USDA | 396 kcal |
| 27 | Mini Donut (Trio) | bakery | USDA | 396 kcal |
| 28 | Puff Pastries | bakery | USDA | 410 kcal |
| 29 | Savory Morning Rolls | bakery | USDA | 418 kcal |
| 30 | Cookies and Cream | ice cream | USDA | 483 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Guittard Chocolate
Hairbender
Cookies and Cream
Flavored Lattes
Savory Morning Rolls
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
N7 Creamery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many N7 Creamery items have calorie data?
What is the lowest-calorie item at N7 Creamery?
Are N7 Creamery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.