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Nutrition Breakdown

N Rico Cafe Restaurant Calories — Lowest to Highest

Browse calorie values for N Rico Cafe Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

220 / 220 items resolved USDA database: 20 Estimated: 200

Lowest Calorie Items at N Rico Cafe Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Eggs Any Style with Steak breakfast specials Estimated 10 kcal
2 2 Eggs Any Style with Steak Plate breakfast specials plates Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Lipton Tea deli and hot drinks Estimated 10 kcal
5 Tea Herbal deli and hot drinks Estimated 10 kcal
6 Vitamin Water beverages Estimated 10 kcal
7 Coffee deli and hot drinks Estimated 40 kcal
8 French Vanilla Coffee deli and hot drinks Estimated 40 kcal
9 Sanka Coffee deli and hot drinks Estimated 40 kcal
10 Grits side orders USDA 71 kcal
11 Roast Beef side orders USDA 107 kcal
12 Ham side orders USDA 117 kcal
13 Green Plantains side orders USDA 121 kcal
14 Sweet Plantains side orders USDA 121 kcal
15 Beef side orders USDA 129 kcal
16 Pastrami side orders USDA 143 kcal
17 Turkey side orders USDA 161 kcal
18 Mashed Potato side orders USDA 164 kcal
19 Rice and Beans side orders USDA 164 kcal
20 French Fries side orders USDA 179 kcal
21 Chef's Salad salads Estimated 180 kcal
22 Egg Salad salads Estimated 180 kcal
23 Feta Cheese Salad salads Estimated 180 kcal
24 House Salad salads Estimated 180 kcal
25 Individual Tuna Salad salads Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 Tuna Salad salads Estimated 180 kcal
28 Home Fries side orders USDA 197 kcal
29 Soup of the Day soups Estimated 220 kcal
30 Onion Rings side orders USDA 235 kcal
Nutrition sync is temporarily paused Missing official items: 200

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

unbelievable deluxe 665 kcal

Bacon Cheeseburger

unbelievable deluxe 620 kcal

Cheeseburger

unbelievable deluxe 620 kcal

Hamburger

unbelievable deluxe 620 kcal

Mushroom Burger

unbelievable deluxe 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

N Rico Cafe Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many N Rico Cafe Restaurant items have calorie data?
N Rico Cafe Restaurant currently has calorie values for 220 of 220 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at N Rico Cafe Restaurant?
The lightest item currently tracked is 2 Eggs Any Style with Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are N Rico Cafe Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 200 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the N Rico Cafe Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.