Nutrition Breakdown

Myungga Calories — Lowest to Highest

Browse calorie values for Myungga menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

24 kcal

Highest Item

460 kcal

86 / 86 items resolved USDA database: 30 Estimated: 56

Lowest Calorie Items at Myungga

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seafood Tofu Soup combination special $22.99 USDA 24 kcal
2 Cold Noodles combination special $22.99 USDA 69 kcal
3 Bokkeumbap rice USDA 99 kcal
4 Bokkeumbap lunch specials USDA 99 kcal
5 Japchae kid meals USDA 102 kcal
6 Japchae lunch specials USDA 102 kcal
7 Jeyuk Bokkeum lunch specials USDA 102 kcal
8 Kimchi Stew combination special $22.99 USDA 107 kcal
9 Kimchi Stew combination special $22.99 USDA 107 kcal
10 Bulgogi kid meals USDA 110 kcal
11 Bulgogi lunch specials USDA 141 kcal
12 Haemulpajeon pancake $16.99 USDA 149 kcal
13 Bokkeumbap lunch specials USDA 166 kcal
14 Bokkeumbap rice USDA 166 kcal
15 Bibimbap lunch specials USDA 170 kcal
16 Bibimbap rice USDA 170 kcal
17 Cold Noodles combination special $22.99 USDA 176 kcal
18 Galbee kid meals USDA 176 kcal
19 Galbee lunch specials USDA 176 kcal
20 Galbee Kuksu lunch specials USDA 176 kcal
21 Tofu Soup & BBQ Short Ribs combination special $22.99 USDA 176 kcal
22 Modeumjeon pancake $16.99 USDA 184 kcal
23 Kimchijeon pancake $16.99 USDA 211 kcal
24 Dakul kid meals USDA 250 kcal
25 Dakul lunch specials USDA 250 kcal
26 Ojingeo Deopbap lunch specials USDA 264 kcal
27 Bokkeumbap rice USDA 272 kcal
28 Bokkeumbap lunch specials USDA 272 kcal
29 Bibum Naengmyun noodles Estimated 390 kcal
30 Budaejjigae soups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bulkoki Kuksy

lunch specials 460 kcal

Seafood Tofu Soup

combination special $22.99 438 kcal

Bibum Naengmyun

noodles 390 kcal

Budaejjigae

soups 390 kcal

Bulgogi

grilled 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Myungga Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Myungga items have calorie data?
Myungga currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Myungga?
The lightest item currently tracked is Seafood Tofu Soup at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Myungga calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Myungga full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.