Nutrition Breakdown

Myung Dong Kyoja Calories — Lowest to Highest

Browse calorie values for Myung Dong Kyoja menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

165 kcal

Lowest Item

6 kcal

Highest Item

419 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Myung Dong Kyoja

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bibim Guksu * ... USDA 6 kcal
2 Kal Cuk Su ... USDA 52 kcal
3 Hyemul Kalguksu ... USDA 53 kcal
4 Hwe Bibimguksu * ... USDA 64 kcal
5 Tteokguk ... USDA 68 kcal
6 Beef Bulgogi ... USDA 110 kcal
7 Sanchae Bibimbob ... USDA 117 kcal
8 Jjol Myeon * ... USDA 124 kcal
9 Kongguksu ... USDA 134 kcal
10 Manduguk ... USDA 144 kcal
11 Theok Manduguk ... USDA 144 kcal
12 La Galbi ... USDA 179 kcal
13 Shrimp And Pork Dumplings ... USDA 193 kcal
14 Pork Dumplings ... USDA 201 kcal
15 Pork Bulgogi * ... USDA 226 kcal
16 Gun Man Du ... USDA 325 kcal
17 Dongchimi Yulmuguksu ... USDA 419 kcal
18 Hanchi Mul Hveguksu * ... USDA 419 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dongchimi Yulmuguksu

... 419 kcal

Hanchi Mul Hveguksu *

... 419 kcal

Gun Man Du

... 325 kcal

Pork Bulgogi *

... 226 kcal

Pork Dumplings

... 201 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Myung Dong Kyoja Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Myung Dong Kyoja items have calorie data?
Myung Dong Kyoja currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Myung Dong Kyoja?
The lightest item currently tracked is Bibim Guksu * at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Myung Dong Kyoja calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Myung Dong Kyoja full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.