Nutrition Breakdown
Mythos Calories — Lowest to Highest
Browse calorie values for Mythos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
156 kcal
Lowest Item
1 kcal
Highest Item
408 kcal
Lowest Calorie Items at Mythos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unsweetened Iced Tea | beverages | USDA | 1 kcal |
| 2 | Herbal Tea | beverages | Estimated | 10 kcal |
| 3 | Juices | beverages | USDA | 29 kcal |
| 4 | Tea | beverages | USDA | 34 kcal |
| 5 | Coffee or Decaf | beverages | USDA | 39 kcal |
| 6 | Soft Drinks | beverages | USDA | 41 kcal |
| 7 | Western Omelette | omelettes | USDA | 41 kcal |
| 8 | Milk | beverages | USDA | 55 kcal |
| 9 | Frappe Iced Coffee | beverages | USDA | 68 kcal |
| 10 | Fruit Smoothies | sweet flavors | USDA | 81 kcal |
| 11 | Chocolate Milk | beverages | USDA | 96 kcal |
| 12 | Souvlaki Breakfast & Two Eggs | am classics | USDA | 106 kcal |
| 13 | Mythos Old Fashioned Milk Shakes | sweet flavors | USDA | 112 kcal |
| 14 | Egg Sandwich | am classics | USDA | 138 kcal |
| 15 | Meat Lovers Omelette | omelettes | USDA | 147 kcal |
| 16 | Greek Yogurt Granola Farfait | sweet flavors | USDA | 149 kcal |
| 17 | 8 Oz Ny Strip Steak & Two Eggs | am classics | USDA | 152 kcal |
| 18 | Two Eggs, Two Pancakes and Two Sausages | sweet flavors | USDA | 160 kcal |
| 19 | Corned Beef Hash & Two Eggs | am classics | USDA | 164 kcal |
| 20 | Veggie Lovers Omelette | omelettes | USDA | 182 kcal |
| 21 | 5 Oz Sirloin Steak & Two Eggs | am classics | USDA | 189 kcal |
| 22 | 8 Oz Sirloin Steak & Two Eggs | am classics | USDA | 189 kcal |
| 23 | Mythos Scramble | am classics | USDA | 203 kcal |
| 24 | 3 French Toast | sweet flavors | USDA | 211 kcal |
| 25 | Build Your Own Omelette | omelettes | USDA | 221 kcal |
| 26 | Canadian Omelette | omelettes | USDA | 228 kcal |
| 27 | Chicken Souvlaki Omelette | omelettes | USDA | 235 kcal |
| 28 | Two Eggs | am classics | USDA | 249 kcal |
| 29 | Greek Omelette | omelettes | USDA | 267 kcal |
| 30 | Hot Chocolate | beverages | USDA | 381 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Housemade Buttermilk Pancakes
Belgian Waffle
Hot Chocolate
Greek Omelette
Two Eggs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mythos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mythos items have calorie data?
What is the lowest-calorie item at Mythos?
Are Mythos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.