Nutrition Breakdown

Mythos Grill Calories — Lowest to Highest

Browse calorie values for Mythos Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

79 / 79 items resolved USDA database: 30 Estimated: 49

Lowest Calorie Items at Mythos Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Steak Sub sandwiches Estimated 10 kcal
2 New York Steak Dinner entrees Estimated 10 kcal
3 Spinach Mythos side items USDA 71 kcal
4 Children's Pasta kid's meals USDA 78 kcal
5 Green Beans in Tomato Sauce side items USDA 86 kcal
6 Steamed Mussels Appetizer appetizers USDA 93 kcal
7 Rice side items USDA 96 kcal
8 Garlic Shrimp Appetizer appetizers USDA 107 kcal
9 Key Lime Pie desserts USDA 107 kcal
10 Oven Roasted Potatoes side items USDA 134 kcal
11 Hummus Appetizer appetizers USDA 143 kcal
12 Beef Souvlaki Platter greek platters Estimated 145 kcal
13 Falafel Souvlaki Platter greek platters Estimated 145 kcal
14 Gyro Platter greek platters Estimated 145 kcal
15 Lamb Souvlaki Platter greek platters Estimated 145 kcal
16 Veggie Platter greek platters Estimated 145 kcal
17 Alcochofas Appetizer appetizers USDA 155 kcal
18 Tzatziki Appetizer appetizers USDA 161 kcal
19 Side of Tzatziki Sauce side items USDA 167 kcal
20 Bacon side items USDA 173 kcal
21 French Fries side items USDA 179 kcal
22 Ceasar Salad salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 Greek Village Salad salads Estimated 180 kcal
25 Mediterranean Salad salads Estimated 180 kcal
26 Shrimp Souvlaki Platter greek platters Estimated 181 kcal
27 Butternut Squash Ravioli Appetizer appetizers USDA 201 kcal
28 Galaktobouriko desserts USDA 210 kcal
29 Apple Crumble with Ice Cream desserts USDA 215 kcal
30 Soup of the Day soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 lb. Mythos Cheeseburger

mythos burgers 620 kcal

1/2 lb. Mythos Greek Burger

mythos burgers 620 kcal

Lamb Shish-Kabob Dinner

shish-kabob entrees 488 kcal

Lamb Souvlaki Pita

pita sandwiches 488 kcal

Shrimp Souvlaki Pita

pita sandwiches 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mythos Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mythos Grill items have calorie data?

Mythos Grill currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mythos Grill?

The lightest item currently tracked is Cheese Steak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mythos Grill calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mythos Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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