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Nutrition Breakdown

Mysore Woodlands Calories — Lowest to Highest

Browse calorie values for Mysore Woodlands menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

116 / 116 items resolved USDA database: 27 Estimated: 89

Lowest Calorie Items at Mysore Woodlands

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Indian Tea beverages USDA 1 kcal
2 Mysore Coffee beverages USDA 1 kcal
3 Pachadi side orders USDA 23 kcal
4 Spicy Butter Milk beverages USDA 23 kcal
5 Sambar side orders USDA 32 kcal
6 Carrot Halwa desserts USDA 44 kcal
7 Batura breads USDA 55 kcal
8 Lassi beverages USDA 68 kcal
9 Mango Lassi beverages USDA 86 kcal
10 Rasamalai desserts USDA 97 kcal
11 Masala Papad side orders USDA 101 kcal
12 Milakaipodi side orders USDA 134 kcal
13 Madras Special Payasam desserts USDA 139 kcal
14 Gulab Jaman desserts USDA 154 kcal
15 Sodas beverages Estimated 180 kcal
16 Badam Halwa desserts USDA 203 kcal
17 Mulagatawny Soup soups $2.99 Estimated 220 kcal
18 Tomato Soup soups $2.99 Estimated 220 kcal
19 Falooda beverages USDA 231 kcal
20 Aloo Paratha tandoori breads USDA 240 kcal
21 Chutney side orders USDA 246 kcal
22 Onion Kulcha tandoori breads USDA 250 kcal
23 Garlic Naan tandoori breads USDA 253 kcal
24 Tandoori Rotti tandoori breads USDA 267 kcal
25 Paneer Kulcha tandoori breads USDA 299 kcal
26 Chilli Naan tandoori breads USDA 311 kcal
27 Curd Rice pulav Estimated 320 kcal
28 Lemon Rice pulav Estimated 320 kcal
29 Tamarind Rice pulav Estimated 320 kcal
30 Tomato Rice pulav Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Masala Tea

beverages 500 kcal

Channa Batura

house special 488 kcal

Allo Tikka With Channa

chats 390 kcal

Aloo Gobi Curry

curries 390 kcal

Aloo Papdi Chat

chats 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mysore Woodlands Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mysore Woodlands items have calorie data?
Mysore Woodlands currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mysore Woodlands?
The lightest item currently tracked is Indian Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mysore Woodlands calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mysore Woodlands full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.